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If you are having difficulty enjoying sound sleep at night, laughter is one of the best medicines that you can try. Laughing causes the body to produce more melatonin, the hormone released by the brain that helps you sleep better.
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1If you are having difficulty enjoying sound sleep at night, laughter is one of the best medicines that you can try. Laughing causes the body to produce more melatonin, the hormone released by the brain that helps you sleep better.
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