Please pass on this info to your friends. It's a very effective diet program for people of all ages and will do no harm. It improves digestion and you can also lose weight. It improves skin texture and a natural glow comes on face. It's known to slow down the aging process in men and women.
@ jaspal Toronto...nice post..!! thanks for sharing ...
You are welcome simi. thanks for your comments. Please do read my comments in post replies on page 7. May god bless you. I'm on vacation these two days thus spending quality time in educating our society and I-F members. I will post some more interesting topics in near furure. I was inactive on I-F for a long time but my little sister hukshila has forced me to come back by posting all those scraps on my dashboard.😆 Oye kiran, tumnee ye thek nahi kiya, soyee huyee sheer ko jaga dia.😆 Now I will become addicted to I-F once again. Oh God, please help me.😊