Raw Broccoli is my favourite...๐ Not only Broccoli I try to eat all raw veggies...
Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium.
[7] A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
[8] The 3,3'-Diindolylmethane found in broccoli is a potent modulator of the innate immune response system with anti-viral, anti-bacterial and anti-cancer activity