** Super Coolbie **
Joined: 26 November 2009
BODY B A S I C S
I have a natural tendency to bulk up
says actor Amit Tandon,who has increased his cardio workout to combat this problem
MY EXERCISE REGIME
I religiously work out six to seven days a week.I do weight training.I work out for one and a half to two hours in the gym,out of which I spent one hour on the treadmill.I focus on a different body part each day,like legs,shoulders,chest and so on.Twice a week,I practice martial arts and American boxing.
MY PROBLEM AREAS
I have a tendency to bulk up a lot.And so I have increased my cardio workout.I also do spinning.Honestly,I do not like to look too bulky and want my body to look proportionately balanced.I tend to put on weight easily and so I want to lower my weight,which fluctuates between 78 to 83 kgs.
I have good will power,stamina,strength and Im very competitive.If I see someone doing heavy weights in the gym,I out do them by doing heavier weights than them.
Im a Punjabi and so that automatically makes me a big foodie.Im a non-vegetarian and eat a lot of chicken and egg whites.I have protein shakes twice a day.I have a big sweet tooth.As a kid,I used to eat a lot of peanut butter and jelly sandwiches.And even now,I need to have at least one sandwich a day.Thats the only thing makes me cheat on my diet.
Fitness role model
Salman Khan because he has a well-balanced physique and has maintained it for years.
Ideal celeb body (male)
Hugh Jackmans body in Wolverine and Gerard Butlers body in 300.
Ideal celeb body (female)
Kim Kardashian for obvious reasons!
As told to Lisa Antao
The following 2 member(s) liked the above post:
AMIT TANDON'S DAUGHTERS PICS!!! (MUST SEE PICS)
Author: tina_manoj Replies: 28 Views: 5845
|tina_manoj||28||5845||08 July 2010 at 8:40am by -Nayab-|
TB:- It's a girl for Amit Tandon!
Author: -Jeny- Replies: 1 Views: 469
|-Jeny-||1||469||03 July 2010 at 12:48pm by riddhan|
congratulations Amit Tandon..!
Author: ratika89 Replies: 29 Views: 3647
|ratika89||29||3647||02 July 2010 at 2:32pm by MuasamSept16th|
Amit Tandon aka Abhi's Baby
Author: Mona1993 Replies: 12 Views: 3507
|Mona1993||12||3507||02 July 2010 at 10:15am by -Veena-|
Poison Bottle... Hmm, maybe get in bulk
Author: JennyPenny Replies: 0 Views: 404
|JennyPenny||0||404||17 February 2010 at 9:34am by JennyPenny|
It is a first for the actor.
That one thing..
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