Pooja Gor: I believe in myself..

pooja-menon IF-Stunnerz

Joined: 01 August 2005
Posts: 42236

Posted: 21 March 2011 at 9:06am | IP Logged

Pooja Gor: I believe in myself and look at life with enthusiasm

Television actress Pooja Gor talks about how she approaches life

As told to Purnima Goswami Sharma

Posted On Tuesday, March 22, 2011   


Fitness ' "Fitness to me means possessing good amount of strength and stamina along with a healthy and happy mind. Being fit is very important in order to lead a good quality life.

I am not the kind of person who enjoys gym workouts. I exercise 4-5 times a week. I either go for brisk walks or walk on the treadmill. I also have a cycle at home so I do 30 minutes of cardio, which helps me burn calories. I do suryanamsakars regularly, which I believe is a very effective form of exercise for the entire body. Sun salutation exercise stimulates the cardiovascular system and calms the mind.
Diet ' I believe in eating three proper meals. I also have lots of water and fluids throughout the day like tomato or fruit juices. I have coconut water daily. During summer, I eat fruits like watermelon and muskmelon to keep myself feel hydrated. 

I have a healthy filling breakfast in the morning, which is either idli, dosa, puri sabji or upma. Then I have lunch, which consists of dal, veggies, rotis, rice and salad. In the evening with tea I have a toasted slice of bread and dinner is roti with veggies. When I feel hungry I avoid fried items and prefer to eat dry fruits or boiled pulses.
Stress is inevitable but one must learn to keep it at a distance. Only positive thinking helps. I unwind by listening to music and watching TV. The day I am not working I go in for a relaxing head massage and pamper myself. Believing in yourself has a lot to do with your happiness, success, and general outlook in life. I believe in myself and look at life with enthusiasm.

I believe in God but I don't believe in following rituals. My mom has taught me to start and end my day by thanking God. The moment I open my eyes I recite a short prayer and also before sleeping I do the same. Occasionally I do visit temples and seek the Almighty's blessings.

My Motto is - life is a lot easier if you think positively; it's your thoughts that matter the most and make all the difference. Always look at the brighter side of life. Every new day is a day of new hope."

Edited by SaacheeSyna - 21 March 2011 at 9:06am

The following 17 member(s) liked the above post:


corvette IF-Rockerz

Joined: 06 June 2006
Posts: 5266

Posted: 21 March 2011 at 9:11am | IP Logged
very healthy outlook! Nice - thanks for sharing!

The following 3 member(s) liked the above post:


babithaj IF-Sizzlerz

Joined: 16 August 2010
Posts: 10958

Posted: 21 March 2011 at 9:14am | IP Logged
Thank a lot for sharing sweeto...luvya...Tongue

PG - Bravo dear.... long way to go...learn new things in life....

Edited by ramanbabitha - 21 March 2011 at 9:15am

The following 2 member(s) liked the above post:


Alwayshopeful IF-Dazzler

Joined: 28 August 2010
Posts: 2828

Posted: 21 March 2011 at 9:15am | IP Logged
Thanks for sharing Pooja!!

very nice interviewSmile

The following 1 member(s) liked the above post:


Sun7shine IF-Rockerz

Joined: 05 September 2010
Posts: 6254

Posted: 21 March 2011 at 9:21am | IP Logged
Lots of article on Pooja... She seems to b vry health conscious... Good Pooja, b in high spirits always.... THANX FOR SHARING

The following 1 member(s) liked the above post:


-BugsBunny- IF-Dazzler

Pratigya Banner Contest Winner
Joined: 25 October 2010
Posts: 4039

Posted: 21 March 2011 at 9:27am | IP Logged
Thanks for Sharing dear!!!!TongueSmile

The following 1 member(s) liked the above post:


Mitu_ IF-Sizzlerz

Joined: 15 November 2010
Posts: 15126

Posted: 21 March 2011 at 1:00pm | IP Logged
Thanks for sharing. Pooja

Big smile 
hussainramso IF-Sizzlerz

Joined: 08 October 2010
Posts: 10699

Posted: 21 March 2011 at 1:05pm | IP Logged
Thankoooooooooo Pooja!

  • Page 1 of 1

Go to top

Related Topics

  Topics Author Replies Views Last Post
I Dont Believe This !!!!!

2 3 4

Author: gees   Replies: 25   Views: 2369

gees 25 2369 21 August 2010 at 9:24am by nisha2010
i cant believe this

Author: pheonix1   Replies: 0   Views: 504

pheonix1 0 504 25 July 2010 at 2:34pm by pheonix1
for those who believe in Kriya

Author: gees   Replies: 4   Views: 602

gees 4 602 16 July 2010 at 7:17am by khosla03
I believe that fiction means - TB

Author: * Unnati *   Replies: 9   Views: 1427

* Unnati * 9 1427 08 April 2010 at 2:18pm by KripAngad4ever
I cant believe...

2 3 4 5 6

Author: lakshmiramdas   Replies: 40   Views: 2989

lakshmiramdas 40 2989 18 March 2010 at 12:18pm by ..CountingStars

Forum Quick Jump

Forum Category / Channels

  • Please login to check your Last 10 Topics posted

Check these Celebrity also

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index