"Walking works" Dishank Arora

Dishank Arora aka Varun of Star One's Love Ne Mila Di Jodi talks how inspite of a hectic schedule to tries to make it to the gym…

Monday, November 30, 2009 | 11:55:20 AM IST (+05:30 GMT)
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Do you follow any fitness regime?
No, to be honest I don't have a regular gym schedule. But I see to it that I maintain my health by eating right.

How many days do you spend in a week for workout?
Probably one or two (laughs).

Apart from this have you taken up any sport or habit that helps you maintain body?

Nope, not yet.

According to you, how important is it to follow a fitness regime?

It is very important to be fit actually. So if you see you are not, you should take proper steps for that.

Do you at all make excuses to go to gym?
I have only one excuse- my hectic schedule.

What's your usual diet?
My diet consists of purely vegetarian food, I don't even eat eggs. So my typical breakfast would be cornflakes and lunch and would be roti, sabzi and some or the other kind of dal.

Do you look upon calories when it comes to eating?

No, I don't. But when it comes to sweets I let go. But I make sure the binging does not go for more than three days.

Do you equate fitness with the shape of the body?

I'd say it's a fifty-fifty thing.

How were you in your teen years and now?
I think I've lost a bit of weight. Because when people meet me, they say after coming to Mumbai I've become thinner.

Suggest some fun ways for working out.
I think walking is good. Yes, walking works.

Who has an impressive body in industry right now?
Shahid Kapoor and Salman Khan from Bollywood and Gaurav Khanna from television.

Anyone that you idolize when it comes to good physique?
No one.

Reporter and Author: Susan Jose
User Rating Rating(21 Votes)
savnifan, ashi18, Chitrita, armaansingh, GauravsDbest, carie, Nirjhor105, achumen, lnmdj_greatfan, sistu, Sun10., -Candy-, Lifez_Beautiful, luv_pavi, Gunseerat, Maz., -Ritz-, adits7, yipee

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Posted on: 11 February 2011 at 8:17am him and gaurav(love gaurav the most actually)!!!Bhai-bhai rock together!

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Posted on: 26 August 2010 at 5:01am
Thanks for the article.Smile

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Posted on: 14 December 2009 at 12:56pm
thanx TB...lukin frwd fr mre such interviews.........

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Posted on: 05 December 2009 at 6:52pm
Dishuuuuuuuuuuuuuu you rockkk !! <3

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Posted on: 02 December 2009 at 9:53pm
Wow!he said gaurav has a great body.
Loved you for it.

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Posted on: 01 December 2009 at 4:13pm
awww he tinks garu ji has the best bod...vaah isse kehte hai bhai ka pyaar

Edited on:01 December 2009 at 4:14pm

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Posted on: 30 November 2009 at 4:00pm
thanksDishank is sweet and he says his on screen brother has the best body in televison!

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Posted on: 30 November 2009 at 10:27am
waaa waaa bade bhaiyaa ki tareef, after all love ne mila diya bhia, omg Dishank is so cute and down to earth.Nice article.


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Posted on: 30 November 2009 at 7:15am
GK impressed dishant

well he made me impressed too lolll

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Posted on: 30 November 2009 at 7:08am
awwwww....GK from tellywood.... breakfast too consists of cornflakes....

Loveee him....cuta na!!!

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