'A healthy body is more important than zero-size' - Kritika Kamra

Kritika Kamra, the new find of Ekta Kapoor in Kitani Mohabbat Hai talks about what fitness means to her, and how she goes about to be fit.

Sunday, March 01, 2009 | 10:52:40 AM IST (+05:30 GMT)
 31 Comments | By

Do you believe in maintaining a zero-size body?
I don't believe in Zero size body, because a skinny body will never appeal to people and will never be called sexy. Basically, Indians have a God-given gift i.e. a beautiful body; but to me, a healthy body is more important rather than zero-size.
When Ekta casted you for Kitani Mohabbat Hai, did you have to work out to tone your body to the right shape?
No, actually tension se hi weight kam hogaya (laughs). I did not have to put extra effort to look good on screen..
What does Fitness mean to you?
You are asking this question to a wrong person, as I am completely a foodie. But yes, I try my level best to limit myself while eating. 
Do you believe in cutting down on calories to get into good shape?
Not really!! I eat lot of cheese and lot of chocolates. My policy is that we have only one life and we should eat to live. Having said that I will also like to add that, excess eating is also not good (smiles).
Do you work out regularly?
I had joined a gym to work out regularly. But with the hectic shooting schedule, I ended up discontinuing this routine. However, I am not at all a gym freak. I love outdoor activities a lot. Whenever I have time, I do cardio, but I hate working out in machines..
Any role model in life when it comes to fitness?
I think now a days everybody has a rocking body. I like Deepika Padukone and Shilpa Shetty's  figures.
Have you ever felt that you have outgrown your favorite dresses and you need to take care of your weight?
Yes, every time this happens to me. Whenever I have to go out, I always try my dresses before hand, and find out that I do not fit into them properly. This would increase my tension, and I will work out regularly for the next two days just to fit into my clothes (laughs).
How do you relate beauty and fitness? Do they go hand in hand?
Yes they do go hand in hand. You can only notice this when you keep yourself fit. If you are fit, your skin starts to glow automatically and you hair becomes nicer.

Reporter and Author: Ranjini Nair

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Posted on: 17 April 2009 at 5:19am
ossom looking ur its good to see u both fighting am waiting to see that who will propose first

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Posted on: 16 April 2009 at 9:17pm
about chulbuli kritikayou are very beautiful and looking cute with karan kundra

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Posted on: 23 March 2009 at 1:20am
she looks like Ayumi Hamasaki!

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Posted on: 14 March 2009 at 2:16am
i jussss luv her and luv Kitani Mohabat Hai , she is a awwwwwweeeeeeesum actor ..... x

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Posted on: 07 March 2009 at 7:30am
She is an awesome watching ur show and their chemistry just roocks...

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Posted on: 06 March 2009 at 5:12am
ur new show is superb ...i like ur acting and u an d arjun are the sweetest couple ever...keep entertaining us...

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Posted on: 04 March 2009 at 11:02pm
she is tooooooooooooo good

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Posted on: 01 March 2009 at 8:20pm
She''s really grown on me...I''m liking her in the show now....and I really liked her answers in this interview....she seems like a sweet girl.

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Posted on: 01 March 2009 at 12:28pm
She''s really pwedie!

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Posted on: 01 March 2009 at 10:58am
aww she''s awesome and so pretty!

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