"I get nervous when I put on my weight" - Nia Sharma

Bubbly Nia Sharma is a fitness freak and conscious about her diet to remain fit. She shares her fitness mantra with TellyBuzz.

Sunday, July 06, 2014 | 5:58:16 PM IST (+05:30 GMT)   |  Copyright: India-forums.com/TellyBuzz  |  Comments 155 Comments  |  17050 Views

Beautiful telly actor Nia Sharma was last seen in MTV India's show MTV Webbed Season 2. The fit actress likes to be in shape and believes in jogging for good health.

Let's see what Nia Sharma has to share with us...

What does fitness mean to you? What's your idea of fitness?

Fitness means to eat in a controlled manner. I get nervous when I put on my weight.

What efforts do you take to stay in shape?

I like to take natural efforts as I feel it is the best way to be fit. I have recently started jogging as I have put on a lot and there is a need to be back in  shape for which I am determined to lose weight.

Are you conscious about your food choices?

I am very much conscious about what to eat and what not to eat. I am not at all a foodie person, while going out I literally take 1 hour to select what food to opt as the outside food contains large amount of calories in it.

Three things you do every day to remain fit:

1. Jogging.

2. Diet control.

3. Avoid oily stuff.

Do you take protein supplements?

There is no protein intake in me. Recently I have started eating egg although I was not an eggetarian before but for protein intake I have started eating eggs.

Is there any sport you are skilled at?

I am trained in Badminton from my school and I love playing it.

A celeb body you admire?

Shilpa Shetty, she is commendable for the way she has maintained herself.

What is your fitness secret?

I don't follow any exercise, just maintain my diet and keep control on the food items I eat.

A fitness tip for your fans?

Keep yourself healthy, avoid eating oily stuff in fact avoid everything that is oily in life. Just focus on the diet and you will be fit.

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  • Posted on: 13 July 2014 at 4:32amGOOGLU


    You
    are
    the
    best


    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA
    LOVE YOU NIA SHARMA


    1 member(s) Liked the above comment :
    GOOGLU
  • Posted on: 12 July 2014 at 8:20amathniamanvi

    you are the best as always nia

    1 member(s) Liked the above comment :
    GOOGLU
  • Posted on: 09 July 2014 at 11:33pmKeerthuKiarshi

    Do you even have a body? who are you to tell that Sonakshi n Vidya are gigantic? Grow up!!
    I would prefer committing suicide if I become a matchstick like you.
    Staying fit doesn't mean starving...

  • Posted on: 08 July 2014 at 10:22pmrhardik12

    ooomggg i m LATE SOORY NIA PRINCESS UR D MOST PERFECT BODY WID BRAIN BEAUTIFUL

    1 member(s) Liked the above comment :
    GOOGLU
  • Posted on: 08 July 2014 at 12:33pm.jai.

    You are best Nia Sharma..waiting for u

    2 member(s) Liked the above comment :
    rhardik12, GOOGLU
  • Posted on: 08 July 2014 at 1:21amraju_sky

    nia sharma u r best...love u

    3 member(s) Liked the above comment :
    NIALOVE, rhardik12, GOOGLU
  • Posted on: 07 July 2014 at 9:52pmvella-kaka

    nia sharma stay healthy and be happy always

    3 member(s) Liked the above comment :
    NIALOVE, GOOGLU, raju_sky
  • Posted on: 07 July 2014 at 10:08amnishalluv

    Waiting for ur show Nia Sharma...miss u...

    5 member(s) Liked the above comment :
    nishalluv, vella-kaka, NIALOVE, GOOGLU, raju_sky
  • Posted on: 07 July 2014 at 9:36amnishalholic143

    Nia Sharma is the best...u r awesome...

    6 member(s) Liked the above comment :
    nishalholic143, NIALOVE, nishalluv, vella-kaka, GOOGLU, raju_sky
  • Posted on: 07 July 2014 at 8:58amNIALOVE

    Nia sharma love u doll...

    6 member(s) Liked the above comment :
    vella-kaka, nishalluv, NIALOVE, nishalholic143, GOOGLU, raju_sky

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