"I do meditation to remain fit" - Sonarika Badoria

Pretty actress Sonarika Bhadoria is a fitness freak and likes to do Power Yoga to remain in shape. She shares her fitness mantra with TellyBuzz.

Wednesday, June 25, 2014 | 11:02:15 AM IST (+05:30 GMT)   |  Copyright: India-forums.com/TellyBuzz  |  Comments 50 Comments  |  3187 Views

The good looking Sonarika Bhadoria who is remembered as Parvati in Life OK's Devon Ke Dev. Mahadev is a fitness freak and she does meditation to remain fit.

Let's see what Sonarika has to share with us regarding her fitness secret.

What does fitness means to you?

Fitness means being pain free, a person should be tension free physically and mentally then only that person is fit.

What is your idea of fitness?

Power yoga and Meditation.

What efforts do you take to stay in shape?

I don’t take any efforts to stay in shape, I am happy with the way I am.

Are you conscious about your food choices?

Not at all, I eat all fatty food.

Do you take protein supplements?

No never, I don't even take multivitamins.

Is there any sport you are skilled at?

Badminton, Swimming etc.  I am even a good runner.

A celebrity's body you admire?

No one, I am a celebrity and I love myself.

What is your fitness secret?

Meditation. I am doing it from past 12 years.

A fitness tips for your fans?

Eat whatever you want, but at least walk for 45 minutes, best exercise is walking it will keep you fit.

 

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  dbarnali, rlakshmi81, anubharad, Chaithali, sunishri, machinegun, Ranjusha, Sindhu_us, Karuma, romi21, Shanaya__, Kavya.Kumari, Tinacool, Sandytatsme, Nishajos, Gopikaa, Indu13, jayvenk, mythili2, anu93, The.Patthaaka.

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  • Posted on: 01 July 2014 at 7:19amNishajos

    Wish you loads of success Sonarika Bhadoria.

    1 member(s) Liked the above comment :
    Nishajos
  • Posted on: 30 June 2014 at 11:45pmChaithali

    Sonarika Bhadoria, Go confidently in the direction of your dreams. Live the life you've imagined!

    2 member(s) Liked the above comment :
    Chaithali, Nishajos
  • Posted on: 30 June 2014 at 9:43pmKaruma

    Sonarika Bhadoria we all love you.

    3 member(s) Liked the above comment :
    Chaithali, Karuma, Nishajos
  • Posted on: 30 June 2014 at 9:38amKavya.Kumari

    Love you lots Sonarika Bhadoria.

    4 member(s) Liked the above comment :
    Chaithali, Karuma, Nishajos, Kavya.Kumari
  • Posted on: 30 June 2014 at 7:46amTinacool

    Miss you Sonarika Bhadoria.

    5 member(s) Liked the above comment :
    Chaithali, Karuma, Kavya.Kumari, Tinacool, Nishajos
  • Posted on: 30 June 2014 at 4:12amGopikaa

    After Mahadev Sonarika Bhadoria's next project is what everyone is keenly looking forward to.

    6 member(s) Liked the above comment :
    Chaithali, Karuma, Kavya.Kumari, Nishajos, Tinacool, Gopikaa
  • Posted on: 29 June 2014 at 11:39pmanubharad

    Waiting for your future projects Sonarika Bhadoria

    7 member(s) Liked the above comment :
    anubharad, Chaithali, Karuma, Kavya.Kumari, Gopikaa, Nishajos, Tinacool
  • Posted on: 29 June 2014 at 10:06pmSindhu_us

    Sonarika Bhadoria you are the best.

    8 member(s) Liked the above comment :
    anubharad, Chaithali, Karuma, Sindhu_us, Tinacool, Gopikaa, Nishajos, Kavya.Kumari
  • Posted on: 29 June 2014 at 7:14amsunishri

    Work hard in silence, let your success be your noise. We know what u are capable of and give it your best shot Sonarika Bhadoria.

    10 member(s) Liked the above comment :
    anubharad, Chaithali, sunishri, Karuma, Sindhu_us, Nishajos, Kavya.Kumari, Gopikaa, shivamala, Tinacool
  • Posted on: 29 June 2014 at 2:08amSandytatsme

    We all wait for Sonarika Bhadoria's grand come back.

    10 member(s) Liked the above comment :
    Chaithali, anubharad, sunishri, Sindhu_us, Karuma, Kavya.Kumari, Nishajos, Tinacool, Sandytatsme, Gopikaa

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