"I don't believe in size zero figure" : Rishina Kandhari

Fitness freak Rishina Kandhari goes to the gym regularly to stay in shape and likes to healthy food.

Wednesday, April 02, 2014 | 5:23:16 PM IST (+05:30 GMT)
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Rishina Kandhari who was recently seen in Zee TV's Buddha and Khelti Hai Zindagi Aankh Micholi, is a fitness freak and  meditates daily to remain fit.

Let's see what Rishina has to share with us.

What does fitness means to you?

Fitness is everything; it's a way of living life.

What efforts do you take to stay in shape?

I go to the gym every day. I wake up at 5:30 in the morning, finish my workout by 7:30, I come back, get ready and then I leave for my shoot.

Are you conscious about your food choices?

Earlier I wasn't but now I am. I have started taking more proteins and I have stopped eating carbohydrates.

Three things you do every day to remain fit.

1.      Early to bed and early to rise.

2.      Meditation.

3.      Going to the gym.

A celebrity's body you admire?

Shilpa Shetty and Bipasha Basu.

Do you believe in size zero figure?

I don't believe in size zero figure. I believe in keeping oneself healthy and proportionate. You should look nice and proportionate.

What is you fitness secret?

Eating healthy, drinking lots of water and exercise daily.

A fitness tips for your fans?

Eat healthy and don't go for diet as you might fall weak.

Anwesha Kamal

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Posted on: 02 April 2014 at 7:06pm
Sanaya, Drashti etc exercise just as well because you can't over eat and stay fit! I seriously doubt "they eat so much", they eat smart! There is a difference! It doesn't work that way..eating a balanced nutrition with exercise is the key.

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Posted on: 02 April 2014 at 6:18am
I honestly dont't know her but even i dont belive in size aero figure!! Actresses like sanaya, drashti, sukriti e.t.c keep themselves fit even though they eat so much!! Thats why i love them. But i seriously hate nia sharma and girls like her who wants to be anorexia. Nia sharma doesnt eat anything on purpose which is bad for her health and she also has no curves and assets(you know what i mean) and shockingly she finds it sexy!! Its actually very disgusting

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