"My means of proteins are egg whites and chicken" - Puneet Sachdev

Actor Puneet Sachdev who is a fitness freak says that he avoids eating heavy meals post 7 in the evening to remain fit.

Sunday, March 30, 2014 | 5:19:08 AM IST (+05:30 GMT)
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TV actor Puneet Sachdev who essays Nikhil Lamba in Colors' Madhubala - Ek Ishq Ek Junoon works out daily to remain fit and believes in eating proper diet to maintain his physique.

Let's see what Puneet has to share with us...

What does fitness mean to you? What is your idea of fitness?

I think that fitness is everything for me. It is very important to be fit and health throughout your life. If you are fit then you will be more confident and energetic to work. Fitness doesn't mean that one should be only fit from outside by making muscles, packs and so but one should be also fit from inside.

What efforts do you take to stay in shape?

I try to eat right and avoid eating heavy meal after 7 pm and yes I try to do work out at least for 4 days in a week.

Are you conscious about your food choices?

Not really but sometimes.

Do you take protein supplements?

No I don't take any protein supplements. My means of proteins are egg whites and chicken.

Is there any sport you are skilled at?

Yes, I am skilled at cricket. I love playing cricket.

A celebrity's body you admire?

I admire Ranveer Singh's body after watching Raam Leela and Hrithik Roshan.

What is you fitness secret?

I have no fitness secret. I just try to keep myself fit.

A fitness tips for your fans?

I would suggest all the people to at least take out 1 hour or 45 minutes in a day from your busy schedule and exercise to maintain your physique.

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Posted on: 30 March 2014 at 5:18am
What is With all MB actors eating Eggs and IF article-ing it back to back...First Gunjan now Puneet...

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Shas3, ..FrozenHeart.., DushtDanaf., -RisingAsh-, Faraan92

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Posted on: 30 March 2014 at 2:15am
Nice article...he portrays Nikhil lamba well...

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Shas3, shinseen, -RisingAsh-

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