"Fitness makes a man lead a healthy life" : Aniruddh Dave

Fitness freak Aniruddh Dave exercises daily to remain fit and avoids eating fattening food items. He shares his Stay fit mantra with TellyBuzz.

Saturday, March 29, 2014 | 3:16:41 PM IST (+05:30 GMT)
 2 Comments | By

Aniruddh Dave who was last seen playing Kanhaiya in Zee TV's popular show Housewife Hai...Sab Jaanti Hai, works out daily and he is skilled at some sports too to remain fit.

Let's see what Aniruddh Dave has to share with us...

What does fitness mean to you? 

Fitness makes a man lead a healthy life, I think we should be fit enough to not lose stamina and get immune to fatigue in day to day life. 

What efforts do you take to stay in shape?

I diet and work out, I believe 30% is workout, 60% is diet and the rest 10% is lifestyle. 

Are you conscious about your food choices?

Yes, I avoid oily and fattening food. 

Three things you do every day to remain fit.

I drink lots of water; I consume anti oxidants and avoid eating unhealthy junk food. 

What is your take about proteins and supplement intake among the guys these days?

I used to consume supplements earlier, but over the time I have realized that natural diet helps well. 

Is there any sport you are skilled at?

I'm skilled at swimming, polo and horse riding. 

A celeb body you admire. 

I admire Hrithik Roshan's body. He is Greek God.

What is your fitness secret?

I just do watchful eating and do my best to keep in shape, I don't eat post 7. 

A fitness tip for your fans.

Drink lots of water, eat carefully and have a happy attitude. 

Anwesha Kamal

User Rating Rating(4 Votes)
khosla03, ThruMyEyez-Nita, Ameera.

Share On :

Share on Facebook Share on Twitter Share on Google+ Share on WhatsApp

To stay updated with similiar articles follow

Related News

User Comments & Ratings

Join India Forums for free to comment on this story. Have an account already? Use Quick Login to comment.
Dear Readers,
  • Please do not use derogatory comments in reply to the stories published on Telly Buzz, India-Forums.
  • The credibility of the site matter to us, and the comments in bad taste tend to invariably hurt the actors/production house/channel etc.
  • So kindly, refrain from creating an unhealthy atmosphere for all, and keep your comments constructive.
  • Also, please use the Rate It button if you want to just thank the author for posting the story.




  • Page 1 of 1

Posted on: 29 March 2014 at 5:37pm
Hope to see soon onscreen :)

Report Abuse
Posted on: 29 March 2014 at 4:52am
missing u suhasi
come back soon Annirudh suhasi

Report Abuse

  • Page 1 of 1

Tellybuzz Creative Cocktail Articles Index

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index