"I drink green tea everyday to remain fit!" - Param Singh

Dashing Television hunk, Param Singh shares some fitness tips with TellyBuzz.

Thursday, February 20, 2014 | 5:33:34 PM IST (+05:30 GMT)   |  Copyright: india-forums.com/tellybuzz  |  Comments 81 Comments  |  10210 Views

Handsome actor Param Singh started his career on Indian Television with a popular show Sadda Haq on Channel V. TellyBuzz got in touch with this hunk to know about his fitness secret.

Let's see what Param has to share with TellyBuzz.

What does fitness mean to you?

Fitness according to me is to keep oneself healthy not only physically but also mentally.  

What efforts do you take to stay in shape?

I do work out to keep myself fit but I do it for 5 days in a week and on weekends I give myself rest, because rest is equally important. I even do yoga to stay fit.

Are you conscious about your food choices?

Well I am quite a foodie so I am not at all conscious about my food choices. I am Punjabi boy and love to eat a lot, but my regular workout habits help me to remain fit. I love eating homemade food like Dal chawal, Rajma chawal etc., which is healthy. I am actually planning to become conscious about my food habits, because I am an actor and have to look good on screen.

Three things you do every day to remain fit?

1)      I drink green tea

2)      I take Vitamin tablets

3)      I  work out for 45 minutes

Do you take protein supplements?

Yes, I take protein supplements.

Is there any sports you are skilled at?

I was in a boarding school, so there we were made to play all sports like cricket, golf, football, basketball and more.

A celebrity body you admire?

I am confused since all the celebrities are fit but if I have to choose one then it will be Hrithik Roshan.

What is you fitness secret?

I go to the gym and work out for 45 minutes.                                        

A fitness tip for you fans?

I just want to say that don't smoke too much because it is very harmful for body, don't take drugs and people who drink alcohol must prefer red wine or beer but to a certain limit.  Do exercise to keep yourself active and don't take much stress.

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  • Posted on: 22 March 2014 at 5:42pmDushtDanaf.

    i love you Param Singh..!!..Heart

    1 member(s) Liked the above comment :
    DushtDanaf.
  • Posted on: 28 February 2014 at 11:56pmanki08

    u r awesum param.. so honest replies..u jst sizzle d screen wid ur attitude
    ..lvly screen presence...hope to c more of u in future...stay blessed..keep rocking...i wish frm d core of my heart tht u get wht u r ultimately destined fr-life long success...;););):):)

    2 member(s) Liked the above comment :
    DushtDanaf., relentless.
  • Posted on: 28 February 2014 at 12:41am-Alia-

    Param you look so daashingly amazing. Love you as Randhir and as Param. :D

    2 member(s) Liked the above comment :
    DushtDanaf., relentless.
  • Posted on: 27 February 2014 at 9:45am-.QTPie.-

    Love u Param...
    Ur awesome as Randhir <3
    love u a lotsss...

    3 member(s) Liked the above comment :
    -Alia-, DushtDanaf., relentless.
  • Posted on: 26 February 2014 at 1:01pmBeyondWords

    how do u manage to act so well...
    randhir paru poles apart!
    u r 2 gudparam... wish u were my brother!

    3 member(s) Liked the above comment :
    -Alia-, DushtDanaf., relentless.
  • Posted on: 25 February 2014 at 11:53pmsarunsandhir

    hey love u param
    n randhir is awsome

    3 member(s) Liked the above comment :
    -Alia-, DushtDanaf., relentless.
  • Posted on: 24 February 2014 at 3:10am-Hudi-

    I get lost in You Param...
    Your smile make go in lalaalaa world..I Luv so much Param singh... I Luv You...

    3 member(s) Liked the above comment :
    -Alia-, DushtDanaf., relentless.
  • Posted on: 23 February 2014 at 10:14pmsandhirlover

    hey param I just love you...

    3 member(s) Liked the above comment :
    -Alia-, DushtDanaf., relentless.
  • Posted on: 23 February 2014 at 5:29pmHeavens_Kiss

    I can look at him all day and not get bored even for a sec heheHeart

    Edited on:23 February 2014 at 5:30pm

    3 member(s) Liked the above comment :
    -Alia-, DushtDanaf., relentless.
  • Posted on: 23 February 2014 at 4:25amanu_anya

    gud going param keep it up keep smiling

    2 member(s) Liked the above comment :
    DushtDanaf., relentless.

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