"Drinking lots of water and practicing yoga daily is my fitness secret"

Says Suhasi Dhami who is a fitness freak and regularly does swimming to remain fit…

Thursday, December 05, 2013 | 11:32:37 AM IST (+05:30 GMT)   |  Copyright: india-forums.com/TellyBuzz  |  Comments 13 Comments  |  4401 Views

The talented actress Suhasi Dhami who was last seen in Zee TV's show Housewife Hai... Sab Jaanti Hai is a fitness freak. Suhasi works out daily to stay fit and practices yoga religiously. We quizzed Suhasi to know more about her fitness mantra. 

Let's hear from Suhasi about her daily practices she does to stay fit.

What does fitness mean to you?
Fitness means mental and physical health should be fit. Mental fitness helps a person with tolerance and patience and physical health is required to support mental health. Fitness gives you lots of energy hence it is important to stay fit.

What efforts do you take to stay in shape?

Yoga regularly and swimming

Are you conscious about your food choices?

I was not food conscious before but I have become one now. 

Three things you do every day to remain fit.

I eat Papaya and Oranges every day.

Healthy Salad every evening rather having dinner

I practice Yoga.

A celeb body that you admire?

Milind Soman

What is your fitness secret?

Drinking lots of water and practicing yoga every day is my fitness secret.

A fitness tip for your fans?

Practice Pranayam for at least 5 mins a day.

 

Krishma Solanki

 

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User Rating Rating(14 Votes)
  9849517648, sp87, -Happiness-, charmz517, -VishaD-, Shas3, Ameeraalikhan, nasco, ak75, _saumya_, karsuh, SilverBell, love_karanabha, .King-Of-Kings

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  • Posted on: 09 December 2013 at 8:47am.King-Of-Kings

    Wow she has a healthy lifestyle!Keep it up! Come back soon suhasi!

    Edited on:13 December 2013 at 2:46pm

  • Posted on: 08 December 2013 at 7:26pmkarsuh

    I am so glad that you are keeping fit Suhasi Dhami and i am eagerly waiting for your comeback soon

    1 member(s) Liked the above comment :
    .King-Of-Kings
  • Posted on: 05 December 2013 at 9:37pm-Mahima-

    Love u suhasi waiting for ur come bck

    2 member(s) Liked the above comment :
    karsuh, .King-Of-Kings
  • Posted on: 05 December 2013 at 4:26amsweetysour

    @ zeenie all gud dieticias n diets say not to have carbs after 7 pm...so eating salads isn't starving also she takes salad only for dinner to keep it light on the tummy...she does eats the rest of the day...u too try to follow this rule salads/soups for dinner n u can feel the difference urself in just 7 days... I myself have been doing so n it has worked wonders ...though I sneak in a Choc or two per week still this mantra has effect n am able to lose 6 kgs by following this simple trick :-) :-)

    2 member(s) Liked the above comment :
    love_karanabha, .King-Of-Kings
  • Posted on: 05 December 2013 at 3:54am-VishaD-

    Its good to know that Suhasi is a health freak. Many people only eat salad this day as its a healthy way of living and hoping to see you soon :D

    2 member(s) Liked the above comment :
    love_karanabha, .King-Of-Kings
  • Posted on: 05 December 2013 at 3:47amk_durga_d

    missing u come soon, fantastic actor & dancer luv u!

    3 member(s) Liked the above comment :
    -VishaD-, love_karanabha, .King-Of-Kings

  • Posted on: 05 December 2013 at 3:37amzeenie

    Eating salad rather than dinner for dinner time!! How's that keeping fit?? That's called starving urself as body needs more than salads!!! WRONG ADVICE!

    2 member(s) Disliked the above comment :
    sweetysour, -Mahima-
  • Posted on: 05 December 2013 at 1:40amblue_an

    Waiting for u to return to tv

    5 member(s) Liked the above comment :
    -Mahima-, -VishaD-, ak75, .King-Of-Kings, love_karanabha
  • Posted on: 05 December 2013 at 1:17amnasco

    missing u badly suhasi.. lease get back to tv soon :)

    5 member(s) Liked the above comment :
    -VishaD-, blue_an, ak75, love_karanabha, .King-Of-Kings
  • Posted on: 05 December 2013 at 12:55amAmeeraalikhan

    suhasi come back soon onscreen

    5 member(s) Liked the above comment :
    -VishaD-, blue_an, ak75, love_karanabha, .King-Of-Kings

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