Skipping helps me stay fit: Giaa Manek

TellyBuzz got in touch with actress Giaa Manek to find out about her fitness mantra.

Thursday, August 29, 2013 | 4:46:07 PM IST (+05:30 GMT)   |  Copyright: http://www.india-forums.com/tellybuzz  |  Comments 29 Comments  |  5498 Views

Giaa Manek aka Jeannie of SAB TV's popular show Jeannie Aur Juju shares with us her fitness regime and what all she does to stay fit. Let's find out about her Stay-Fit mantra.

What does fitness mean to you? What's your idea of fitness?

You are asking this question to a very wrong person. I have never worked out nor have I ever stepped into a gym or done yoga. (Laughs)

Are you conscious about your food choices?

Yes, I am. I eat healthy food. I eat after every 2-3 hours but in small proportions. So I keep eating the whole day. I eat too much.

Three things you do every day to remain fit.

1.      skipping

2.      eat healthy food and

3.      be happy.

What is your take on the size zero figure craze among the girls?

I think nobody should go for size zero. You skip meals and continuously starve for few months and then you leave it after few months. What is the point in stressing your body for months and getting back to same shape once left?

Is there any sport you are skilled at?

I am skilled at skating. I was trained in skating while I was in school.

A celeb body you admire?

I admire Urmila Matondkar and Kareena Kapoor's body.

What is your fitness secret?

I eat too much but I think I have a good rate of metabolism. That is why I don't gain weight. Also, I skip daily for 5-10 minutes. I live on the 16th floor, so sometimes when I don't get time to skip, I climb up the stairs and come down too.

A fitness tip for your fans.

Do not control your diet. Do not starve. Eat in small proportions and SKIP daily.

Upasana Patel

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User Rating Rating(17 Votes)
  sidra34, gia111, larimel22, sp87, krinal5chhayal, -Have.a.dream-, Ritu-, gia123, sabreen_06, poshtho, dharamluvgiaa, rishabgosavi, Muskaan92, Parijatrocks, Harshika4Life, ratitheangel, .SajnaVe.

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  • Posted on: 30 January 2014 at 9:09amGamieakhtar

    You are the best giaa maanek...no body even can come close to u..

  • Posted on: 08 September 2013 at 12:17amms.dhingra

    love u giaa...u r d best.

  • Posted on: 31 August 2013 at 8:19amsabreen_06

    Love u Giaa
    keep rocking as jeannie

    1 member(s) Liked the above comment :
    sabreen_06
  • Posted on: 30 August 2013 at 7:06pmdharamluvgiaa

    gr8 answers giaa. Love u. Keep rocking


    3 member(s) Liked the above comment :
    -Have.a.dream-, gia123, sabreen_06
  • Posted on: 30 August 2013 at 3:46pmgia111

    Love u gia manek
    keep rocking keep stunning

    4 member(s) Liked the above comment :
    gia111, -Have.a.dream-, gia123, sabreen_06
  • Posted on: 30 August 2013 at 2:54pmgia123

    Gooodmorning
    Luv u giaa keep rocking

    4 member(s) Liked the above comment :
    gia111, -Have.a.dream-, gia123, sabreen_06
  • Posted on: 30 August 2013 at 10:42am-Have.a.dream-

    Lovee you Jeannie keep stunning ,

    lovee yoou

    4 member(s) Liked the above comment :
    Jayshree13, gia111, gia123, sabreen_06
  • Posted on: 30 August 2013 at 9:26amsabreen_06

    Love u gia manek
    keep rocking

    5 member(s) Liked the above comment :
    Jayshree13, gia111, -Have.a.dream-, gia123, sabreen_06
  • Posted on: 30 August 2013 at 8:07am-Have.a.dream-

    love you Giaa. Keep rocking as Jeannie. You are the best

    4 member(s) Liked the above comment :
    Jayshree13, gia111, gia123, sabreen_06
  • Posted on: 30 August 2013 at 8:07amratitheangel

    we love u giaa becoz ur just awesome actress keep rocking in jaj

    5 member(s) Liked the above comment :
    Jayshree13, gia111, -Have.a.dream-, gia123, sabreen_06

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