Fit Celebs of tellywood share their mantra on how stay fit.

Exercise is a necessary evil and your favorite celebs share their exercise regime secrets...

Saturday, May 19, 2012 | 1:31:57 PM IST (+05:30 GMT)   |  Copyright: India-Forums.com / TellyBuzz  |  Comments 623 Comments  |  33945 Views

Fitness is a balance of physical health and happy state of mind. It is a state of equilibrium of the mind body and soul and should be followed religiously to stay all healthy. Tellybuzz quizzed the tellywood's fit celebs on their mantra of fitness and a tip to their viewers.


Barun Sobti: I hit the gym every day to stay fit. Exercise is a must for the day.

Tip for the viewers- Do exercise daily , be it walking for some time but you should include some form of exercise . Drink lots and lots of water as it is very good for the body and helps you stay hydrated and keeps your skin glowing.


Mohit Malhotra: I see to it that I remove some time from my hectic schedule for exercise. I do exercise for 45mins daily - follow protein diet and eat all healthy food which makes me stay fit.

Tip for the viewers: Eat right, drink right, must follow exercise and don't eat junk food much.


Arjun Bijlani: I do exercise daily for an hour and my intake of protein food is high. I take in low calorie food which keeps me all fit and healthy.

Tip for the viewers: Make sure you exercise - it keeps your body and mind fresh, healthy and fit.



Karan Kundra: I exercise daily, eat right, avoid sweets/calorie food and oily food. This all keeps you all healthy and fit.

Tip for the viewers: Just eat right and do take out some time to exercise.




Anas Rashid: I don't follow any diet or exercise, mental peace keeps you fit.

Tip for the viewers: Stay happy you will stay Fit.




Naman Shaw: Exercise and eating right keeps me fit and it works for other people as well!





Reporter and Author: Krishma Solanki.

Share this News on your Social Network.

User Rating Rating(380 Votes)
  pratikshanoel, rockxy, Sara_A, abcdz, nayanth21, ASRtheMan, neelulrl, sabu2, dr.Shilpa12, raina_r, cinky, KK2., dipshikh, me_4ever, WildBS, sajnty, aswathpriyanka, bollywoodxoxo, LoveMishal, sweetankita, ASRkiChamchi, Londonangel, rin93, lotus32, ayeshap14, swarnava3, diayana, IFBARUN1, princeadeel2011, PRINCESS21, Anjali01, IPK_KND, mehfil-e-barun, arjuhi-, sukanyasbarun, angelam9, butterfly-786, awesomebarun, ankitadwivedi, sanat8810, Favoriteactor, Shikha143, reluctantfan, sheikhz, taichu, nsonia95, cindrella321, SaniZeesh, nefartiti01, noor2012, Ashima.gem, BarunPashmeen, supriyamnfan, Kutts, smrika, mohanadevi15, barun_fan, shivandhni, khushiarnavlove, victoriasecret, barun901, athirakurup, amrt, khirat_ali, _parada_, preetidhaka, Rin630, confusion2, SonarMeye, lenisha, coolrohini, mayu4eva, IFKhushi, hina_1234, ShikhaBarun, bravia_qwert, rohit_anand15, shi77, urockme, adaameena, ashwini6000, ridhima-, greeshmas20, SexySobti, barunsmania, asp23, sinju, koyel.c, Paula_bear, ThreeDs, throwingshadows, adhasrujana, sheeban4u, ...believe..., arnav_addicted, angelluck, soniyahkhan, heahmad, disheemeena, Anfal, laanaa, bbq_bs, bloodyeyes, Arshilov, rubys07, Sunshine25, piamist, Arshi143damnit, Sumuki, guessimgreat, sanat11, sib_12, riddzyee, IF_Rocks, sumayya98, MissPunjabi, dhivy, nehnehneji, varshamaharaj, White.Pearl, T4YY4B4, x-nis, Barun_Ash, canucks1714, HotHoney, call4angela, cuteheart96, seasplash, barunbirthday, karankritz4lyf, larimel22, siditi, MashiatMimosa, punjabi_gyal08, pulu1995, PriiDevi, keti00, shubhangip, NikkisRuble, karthikazcool, quarky, -Preetz-, Armu4eva, -Swetha-, xoxo_BaruNiall, Lifu18, suhanana, shane1, aishu30, Richie-Rich, Mitsu91, -Nili-, Ahlaweya, lovelygal_sou, Juicee_Sushie, Ranjeeta_, -Siaa-, sini1234, kingarthur, arjuhi4evr, Firebolt, nikhilsahai, Nikhi., mjhtian94, roldc, orianthi, infinity_, QueenAnnie18, -Sruthi-, sandy_nivren, pj2012, AmnaIsh, mihali7, niru273, hariniatp, tamzin43, kulsumd, Zaya_arshi, pinkgal, mitrabhuyan, endeavour, rparash, meghnas, sweetycutie, ..Zenny.., pacsun, Diahh, coolmausam, thelondon12345, josephadamjonas, dillidikudi, oroniArShi, ..Sana..., dreamyworld, Tangled, Premeer_Mayur, zobsheh, BubblyR, achu_arshi, Miss.Wahian, minniee, OLGNES, -Atiya-, angelic_leena_3, MsCeylon, sowmyadharini, 123mitul, LuvBarunSanaya, sanjanaarshi, -BrokenDreamer-, binimoti, Rozy77, Barunkidewani, anchalluvskaran, -.Pearl.-, -RohanMuskan-, JasKaBarun, ....Priya...., barun_lover, RushilovesBarun, zsewaq, ExquisiteSanz, Aliya_hzsn, I_Heart_Friends, well-wisher, ArhiDeewani, -solitary-, nature-lover, missmalika, LuvAbhiyaarjuhi, indy12, -Gunners-, -pranjal-, navman, palak32, amisuv, preetijaiswal19, chocolate15, vish.naren, Ayie.DelRey, melfns, mirka88, Shona.Angel, _mahi_, gunayaar, -Kruti.S-, jessicad, reena544, SandCastle., chandana.s, swtbaby, OmaRamdass, mrym_rauf, nyxx, GanBarunFan, Angel4KMH.BI, .vrshn., aparna4karanika, radt, nikitaloveu, Kranu, -Dreamer-, sidhu285, Deval__02, arsh_sp, wadi..doll, cindrella255, -Olly-, desigirl_18, prc_fan1, stardust-, xsumi, --Fairy--, Keshriya, DivyaS., danno, Chitrathan, pisces25, jakther7, -Abigail-, Anisha_91, UltimateBarun, abracadabra, zooni.blue, barunslakku, Pashbarun, StormChaser, debby_11, sayli_sarun, ..StarAngel.., MamuKiBhanji, minuu, Riima_Azraa, ..Suhana.., lafangi_Mahi, .Jazz., epiphany., -sylph-, anu17, AngelTeen, shibz, honeypriya, sarunholic_arhi, ragvir.fan, pinky_blueskies, oblivious., Mephisto, MS-meghasharma, slmu, payal_4, Anjalii...xXx, JohnyLovesSanz, pinky89, -Crystal-Clear-, FreshDaisy, PinkCinderella, Baki, incandescent, naddiya26, Ethereal-Path, Deedeepa1, .Jiya., RoyalLEO_Krrish, Julybaby22, -Hudi-, -Jahnvi-, .Saraa., -sweetheart-, Simi939, topgun11, momma1128, Huma-, SK1991, .Brooke., drfizaahmed, indi52, ipkbs, aartipartyy, Akorshi, AdorableBarun, westindian, vaatuhaara, Siddhi_, stg1, RajiSobtian, alonebird, Payal-15, sita11, SanzPaRudholic, Roshini1494, -Ms.Wildcherry-, __Sneha__, myownarea, moonkmh, -AmandaRulz-, -Rashi, Sunshine Girl, Fearless_Lover, -wintergreen-, mishti_17, --Udhay--, JennyPenny, Nikki_Titli, BiggBoss420, .FlawlessSarun.

User Comments & Ratings

Join India Forums for free to comment on this story. Have an account already? Use Quick Login to comment.

Dear Readers,

  • Please do not use derogatory comments in reply to the stories published on Telly Buzz, India-Forums.
  • The credibility of the site matter to us, and the comments in bad taste tend to invariably hurt the actors/production house/channel etc.
  • So kindly, refrain from creating an unhealthy atmosphere for all, and keep your comments constructive.
  • Also, please use the Rate It button if you want to just thank the author for posting the story.

Related Celebrities

Barun Sobti Barun Sobti
(11098)
(370)
(75)

Karan Kundra Karan Kundra
(2936)
(219)
(67)

Arjun Bijlani Arjun Bijlani
(2305)
(99)
(56)

Anas Rashid Anas Rashid
(938)
(75)
(72)

Naman Shaw Naman Shaw
(159)
(33)
(21)

Mohit Malhotra Mohit Malhotra
(195)
(16)
(8)

  • Posted on: 3 days agojerrinaasha

    Barun sobti love you n miss you so much

  • Posted on: 16 September 2014 at 7:04pmstg1

    love u Barun Sobti, stay healthy and fit and blessed always :)))

    1 member(s) Liked the above comment :
    stg1
  • Posted on: 03 September 2014 at 12:00pmNikkisRuble

    Barun Sobti come back soon
    waiting for your come back

    1 member(s) Liked the above comment :
    stg1
  • Posted on: 03 September 2014 at 11:52amBarunPashmeen

    Barun Sobti ...rules ...Barun Sobti

    1 member(s) Liked the above comment :
    stg1
  • Posted on: 03 September 2014 at 11:40amRajiSobtian

    Barun Sobti fan always
    Miss u so much

    1 member(s) Liked the above comment :
    stg1
  • Posted on: 03 September 2014 at 10:46amNikkisRuble

    Barun Sobti we all missing you Cry

    1 member(s) Liked the above comment :
    stg1
  • Posted on: 03 September 2014 at 10:34amBarunPashmeen

    Barun Sobti waiting for u plz come back Unhappy

    Edited on:03 September 2014 at 10:35am

    1 member(s) Liked the above comment :
    stg1
  • Posted on: 03 September 2014 at 10:25amRajiSobtian

    Barun Sobti is the best
    Love u so much Embarrassed

    1 member(s) Liked the above comment :
    stg1
  • Posted on: 02 September 2014 at 8:52pmAmmara.

    Superstar Barun Sobti love you

    1 member(s) Liked the above comment :
    stg1
  • Posted on: 02 September 2014 at 8:50pmARSHI---SARUN

    Barun Sobti Love You
    ...

    1 member(s) Liked the above comment :
    stg1

Tellybuzz Creative Cocktail Articles Index

Telly Buzz Search

  

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.