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Fit Celebs of tellywood share their mantra on how stay fit.

Exercise is a necessary evil and your favorite celebs share their exercise regime secrets...

Saturday, May 19, 2012 | 1:31:57 PM IST (+05:30 GMT)
 623 Comments | 37917 Views | Copyright: India-Forums.com / TellyBuzz

Fitness is a balance of physical health and happy state of mind. It is a state of equilibrium of the mind body and soul and should be followed religiously to stay all healthy. Tellybuzz quizzed the tellywood's fit celebs on their mantra of fitness and a tip to their viewers.


Barun Sobti: I hit the gym every day to stay fit. Exercise is a must for the day.

Tip for the viewers- Do exercise daily , be it walking for some time but you should include some form of exercise . Drink lots and lots of water as it is very good for the body and helps you stay hydrated and keeps your skin glowing.


Mohit Malhotra: I see to it that I remove some time from my hectic schedule for exercise. I do exercise for 45mins daily - follow protein diet and eat all healthy food which makes me stay fit.

Tip for the viewers: Eat right, drink right, must follow exercise and don't eat junk food much.


Arjun Bijlani: I do exercise daily for an hour and my intake of protein food is high. I take in low calorie food which keeps me all fit and healthy.

Tip for the viewers: Make sure you exercise - it keeps your body and mind fresh, healthy and fit.



Karan Kundra: I exercise daily, eat right, avoid sweets/calorie food and oily food. This all keeps you all healthy and fit.

Tip for the viewers: Just eat right and do take out some time to exercise.




Anas Rashid: I don't follow any diet or exercise, mental peace keeps you fit.

Tip for the viewers: Stay happy you will stay Fit.




Naman Shaw: Exercise and eating right keeps me fit and it works for other people as well!





Reporter and Author: Krishma Solanki.


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Posted on: 17 October 2014 at 11:48pm
Barun sobti love you n miss you so much

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Posted on: 16 September 2014 at 7:04pm
love u Barun Sobti, stay healthy and fit and blessed always :)))

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Posted on: 03 September 2014 at 12:00pm
Barun Sobti come back soon
waiting for your come back

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Posted on: 03 September 2014 at 11:52am
Barun Sobti ...rules ...Barun Sobti

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Posted on: 03 September 2014 at 11:40am
Barun Sobti fan always
Miss u so much

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Posted on: 03 September 2014 at 10:46am
Barun Sobti we all missing you Cry

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Posted on: 03 September 2014 at 10:34am
Barun Sobti waiting for u plz come back Unhappy

Edited on:03 September 2014 at 10:35am

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Posted on: 03 September 2014 at 10:25am
Barun Sobti is the best
Love u so much Embarrassed

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Posted on: 02 September 2014 at 8:52pm
Superstar Barun Sobti love you

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Posted on: 02 September 2014 at 8:50pm
Barun Sobti Love You
...

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