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any advice about muscle weighs more.HELP

Yasmeen786 IF-Dazzler
Yasmeen786
Yasmeen786

Joined: 24 February 2005
Posts: 3598

Posted: 19 May 2008 at 1:40pm | IP Logged
hiya guyz I have a problem with my fat thighs. So i decided to jog for like 20 mins a day but now am scared because my friend told me that you gain muscles and you dont lose weight but gain it. is that true????Ouch please help me a really need to tone my thighs and lose weight at the same time......thanx u Embarrassed

chrissa Senior Member
chrissa
chrissa

Joined: 25 February 2008
Posts: 278

Posted: 20 May 2008 at 6:34am | IP Logged
of course it reduces thigh fa, ur friend is prob just jeolous and does nt wnt u 2 lose weight Big smile
chrissa Senior Member
chrissa
chrissa

Joined: 25 February 2008
Posts: 278

Posted: 20 May 2008 at 6:37am | IP Logged
heres a website tht helps




http://answers.yahoo.com/question/index?qid=20080327232609AA Q04wo&show=7
ebanyan Groupbie
ebanyan
ebanyan

Joined: 05 January 2009
Posts: 119

Posted: 03 February 2009 at 3:26am | IP Logged
you definitely reduce your wait if you control your diet as well.

thanks
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