Fashion and Beauty
Fashion and Beauty
Fashion and Beauty



any tips for losing weight??

xxashaxx Goldie

Joined: 24 September 2006
Posts: 1771

Posted: 07 March 2008 at 9:45am | IP Logged


I'm trying to lose weight but i find it very difficult!!!Confused

Does someone have a tip to lose 2 kg in 1 week??Smile





xxashaxx Goldie

Joined: 24 September 2006
Posts: 1771

Posted: 07 March 2008 at 9:55am | IP Logged
please!!! ANY TIPS? Cry
Fashionholic Goldie

Joined: 11 January 2006
Posts: 2436

Posted: 07 March 2008 at 12:51pm | IP Logged
Exercise, eat healthy food....
mariaa.xo IF-Sizzlerz

Joined: 28 July 2007
Posts: 15366

Posted: 07 March 2008 at 3:28pm | IP Logged
stop drinkin pop n drink more water
iiHEARTyu-x0 IF-Rockerz

Joined: 04 January 2007
Posts: 7147

Posted: 07 March 2008 at 7:39pm | IP Logged
uhhmm, eatt juss a LITTLE less food everyday,, but keep excersising, and dont go anorexic Embarrassed
friend_125 Goldie

Joined: 03 March 2007
Posts: 1853

Posted: 08 March 2008 at 3:59am | IP Logged
drink lots of water..stop eating sweet things.
samz-14 Senior Member

Joined: 06 April 2007
Posts: 788

Posted: 08 March 2008 at 4:21am | IP Logged
Try Makin A Food Diary Bwt Wat U Eat... Den U Can Go Bak 2 It And See Wat U Are Eatin Rong & Maybe Try Not Eatin It
Hpe I Helpd
sunshine. Senior Member

Joined: 01 February 2008
Posts: 701

Posted: 08 March 2008 at 11:48am | IP Logged
- Drink plenty of water
- Spend at least half an hour twice a week/1 hour once a week exercising. It can be anything; biking, swimming, playing with little ones. I find that doing something you enjoy is better than forcing yourself to exercise, if you force than you will get less done.
- Eat foods that boost your metabolism: Spicy foods, green tea. I'd take it easy on the spicy foods though!

- Drink soda and other liquids that contains lots of sugar
- Eat sweets or oil-rich foods (this includes anything fried in oil, mithai, chocolate, candy)
- Take drastic measures, such as skipping meals. Not eating only makes your metabolism faster, so that your body stores fat quicker. At least 4 meals a day (breakfast, lunch, snack, dinner) are recommended.

Will add more on later if I think of anything! Good luck!

Edited by *Mimi* - 08 March 2008 at 11:51am

Go to top

Related Topics

  Topics Author Replies Views Last Post
Homemade Hair Removing Tips

Author: mugees   Replies: 6   Views: 5914

mugees 6 5914 01 June 2010 at 12:39pm by ehotfun
Tips for opening facial pores

Author: mugees   Replies: 1   Views: 1358

mugees 1 1358 06 December 2009 at 9:46am by Miss.Netherland
Winter care tips

Author: ipshika.g   Replies: 2   Views: 775

ipshika.g 2 775 24 November 2009 at 1:20pm by -LilyGurl-
Winter skin care tips

Author: ipshika.g   Replies: 2   Views: 1170

ipshika.g 2 1170 22 November 2009 at 1:49am by Fair-n-luvly
Foot Care Tips....

Author: mugees   Replies: 0   Views: 600

mugees 0 600 11 November 2009 at 10:27pm by mugees

Forum Quick Jump

Forum Category / Channels

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index