Joined: 06 January 2006
Joined: 02 July 2006
Joined: 07 February 2006
Well, it is true. Water is so very healthy for you - not just for your figure, but for over all health, acne, weight loss, etc.
Giving up fizzy drinks will be very difficult if you really enjoy them. Do not give them up entirely at one time, gradually drink less, like if you have coke for b/fast, lunch and saupper and inbetween, have water in between and have coke just with meals, then slowly just lunch and supper, then just for supper, etc... exchange coke for something with less sugar and fizz and you will gradually move off it. It can happen if you put your mind to it... so have faith in yourself!
While giving up fizzy drinks may work for you, it may not be the thing for others - some people have the sort of metabolism where coke, chocolate, fast food, lots of snacksetc does not affect them where as with others it is jutst awful. But eventually this sort of stuff will affect the body so all things in small doses is good regardless of how it affects you now.
Thank you Divya!! you really motivated me!! i will try to only drink water...!!
Joined: 15 August 2006
Joined: 14 August 2007
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