Health & Fitness
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bingo arms!!!!

mesmerized Goldie
mesmerized
mesmerized

Joined: 13 February 2007
Posts: 1480

Posted: 30 August 2007 at 4:02am | IP Logged

hi .... need heeeeeeeeeeelp

lately i have been noticing that my arms look really fat and its all horrible what can i do ?help

friend_125 Goldie
friend_125
friend_125

Joined: 03 March 2007
Posts: 1853

Posted: 31 August 2007 at 11:56am | IP Logged
do some arm exercise[but daily]...
like....
rotate arms or hands clockwise n anti clockwise..
but if u do daily hen only it will cause efect...
so...go for it..iam also doing daily... Tongue Embarrassed
an0nymous IF-Sizzlerz
an0nymous
an0nymous

Joined: 04 March 2006
Posts: 10487

Posted: 31 August 2007 at 3:09pm | IP Logged
yeahh.. also, lift weights.. n do pushups.. their also gud n help.. im doin it also
mesmerized Goldie
mesmerized
mesmerized

Joined: 13 February 2007
Posts: 1480

Posted: 03 September 2007 at 3:49am | IP Logged
alrite.... thanks Big smile
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