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Gaining Height

cheri IF-Rockerz
cheri
cheri

Joined: 14 March 2006
Posts: 5874

Posted: 22 August 2007 at 3:01am | IP Logged
I want 2 gain height ..now i bought calcium tablets soo that'll help me grow taller....my friend tried em & shez tall.................Will it have side effects?ya

cool_pooja IF-Sizzlerz
cool_pooja
cool_pooja

Joined: 22 January 2005
Posts: 12911

Posted: 02 September 2007 at 7:56am | IP Logged
Calcium tablets dont help in attaining height. LOL I know it bec even im short hieghted!
marvelous.malks IF-Sizzlerz
marvelous.malks
marvelous.malks

Joined: 25 October 2004
Posts: 16132

Posted: 02 September 2007 at 1:39pm | IP Logged
^ Yeah. The most you can do is just hope! LOL Or, Yoga helps a bit too.. It has to me Big smile
cheri IF-Rockerz
cheri
cheri

Joined: 14 March 2006
Posts: 5874

Posted: 05 September 2007 at 6:02am | IP Logged
my pal take s them & shez tall & thin Tongue
leomil Goldie
leomil
leomil

Joined: 11 November 2005
Posts: 1510

Posted: 07 September 2007 at 5:44am | IP Logged
hey cheri even i brought one looking forward for height growth
sleya Tongue
cool_pooja IF-Sizzlerz
cool_pooja
cool_pooja

Joined: 22 January 2005
Posts: 12911

Posted: 08 September 2007 at 1:19am | IP Logged
Well if u wanna gain height then the best way is swimming.. It really helps! Embarrassed And u need to eat more!
UDman Goldie
UDman
UDman

Joined: 18 June 2006
Posts: 1468

Posted: 08 September 2007 at 11:29pm | IP Logged
Eat those veggies!
Shilpa07 IF-Dazzler
Shilpa07
Shilpa07

Joined: 17 February 2005
Posts: 4518

Posted: 10 September 2007 at 5:44am | IP Logged

Friends...uall hv big misconception about height increasing!!

 

Lemee clear all this now:-

First of all calcium is very important for growth... cuz ur bones contain calcium n ur bones elongate as u grow in age.

U can increase ur height only if u r below 18(girls) n below 21(boys) as after tht the epiphysis(its edge of ur bone) closes so ur bone doesnt grow naymore no matter how much calcium u take or do excersises.

If u are below 18 or 21 then u can take calcium tabs n excersise..eat vit rich food ...n surely ur height will increase.

Also ur height depends on ur parents height.

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