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Reasons for dry skin include a variety of conditions such as too much sun, windburn, harsh soaps and cleansers, aging and even diet. Insufficient water can dry your skin overnight. Start working on dry skin problems by increasing your water intake.
Drinking lots of water is one remedy for dry skin, but if your skin is very dry, you may need additional help. You may have noticed that many skin care creams contain vitamins: although Vitamin E has been shown to work externally to correct dry skin, most other vitamins don't have a noticeable effect. Look for Vitamin E enriched skin creams, and increase its effects by also taking Vitamin E capsules, which help strengthen skin from the inside.
|Another benefit of taking Vitamin E is that it works on the skin all over your body—hands, feet, face and everything in between. Other natural remedies for dry skin include Evening Primrose oil, flaxseed oil or Omega 3 oils derived from fish. All of these nutritional supplements have been shown to increase skin's elasticity, its rebuilding capacity and its moisture. You can get these treatments at any health food store, and most pharmacies carry them too. |
Diet and Nutritional Changes that Will Improve Skin's AppearanceSupport the health of your skin by eating plenty of fresh fish (providing you with Omega 3). Adding a tablespoon of flax seeds to your morning cereal tastes good and increases your essential fatty acid intake. These nutritional steps do more than fix your dry skin: they're also natural cures for everything from stomach problems to heart disease.
Products, Lotions and Skin Care that May Help Keep Skin Hydrated
If you've recently started using an antiaging lotion or cream, you may suddenly develop dry skin. Creams that contain retinol, alpha lipoic acid, or either alpha or beta hydroxyl acids work by chemically exfoliating (breaking down) upper layers of skin. If you experience peeling, redness, scaly skin or a rash, stop using your new cream and try something with milder ingredients or a lessened concentration of the main ingredients. Some people have gotten contact dermatitis from the very skin creams that were supposed to solve their dry skin problems!
The best products for your complexion are usually the simplest: look for creams that have not been tested on animals and whose main ingredients are natural. Read the ingredients list on the back of the label! Consider ingredients like beeswax, plant oils, herbal extracts and basic ingredients such as glycerin and water.
Acne treatment can lead to peeling or dry skin; especially over the counter products containing salicylic acid or peroxide. Allergies to menthol, camphor and eucalyptus can also cause scaly, irritated skin, so if you're using a Noxzema type product or a nice-smelling toner, you might want to switch to something that doesn't contain those ingredients.
For Extreme Dry Skin Treatment and ReliefExtreme dry skin can get relief through intensive therapy by way of daytime moisturizer lotion, night creams and increased home humidity. If you suffer from dry facial skin or dry skin all over your body, especially in winter, it may be because the heat in your house is drying you out. Try putting a cool mist humidifier in your bedroom at night, and you may see a difference in a few days. A popular home remedy for dryness is the moisturizing facial mask. Use a half of a ripe avocado, pureed. Rinse your face with lukewarm water and apply the mask while your face is still damp. Leave on for 15 minutes, then rinse off with lukewarm water and pat dry. Apply your favorite moisture lotion.
Skin Conditions that Lead to Scaly, Itchy SkinEczema starts out looking and feeling like extremely dry skin, with itching and redness increasing until you may have scaly patches, clear, fluid filled bubbles , or welts on your arms, legs, face, eyelids or body. Eczema isn't dry skin, however: it's your body's allergic response to causes in the environment, and it can be worsened by stress. If you think you have eczema, talk with your doctor to find out about treatments: although dry skin remedies may be part of controlling eczema, you may also need treatment with corticosteroids, antihistamines, a special ointment for relief of itching, or other prescription drug therapy.
Joined: 15 February 2005
Well, i use Dove Body moisture cream! That also makes skin look softer! I use it everyday eventho my skin aint dry!
Joined: 15 June 2007
Joined: 04 September 2006
Joined: 24 June 2007
Joined: 22 July 2005
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