Health & Fitness
Health & Fitness

India-Forums

   

when we eat......

Nishaat Laila Senior Member
Nishaat Laila
Nishaat Laila

Joined: 11 April 2006
Posts: 228

Posted: 15 July 2007 at 2:50pm | IP Logged
okey this mite sound really wierd.....but i heard from my friend that your brain realizes that you are actually eating like 20 minutes after you start eating so it takes a long time for  your mind to register that you are actually not hungry or full.....is that true?my friend actually stopped eating halfway and started waiting for that 2 happen...lol....she ended up not eating anything anyways....anyways...has anyone heard of any such thing ?i m not too sure whether its true or nt... she also told me that u shld look in the mirror when ur eating to remind urself  of  exactly  waht u want to do (LOSE WEIGHT)...although that sounds a bit impractical...hope it helps sum1....

mesmerized Goldie
mesmerized
mesmerized

Joined: 13 February 2007
Posts: 1480

Posted: 16 July 2007 at 6:21am | IP Logged
yeah itz true dts y u shud always it sowly n enjoy every mouth full n u will feel full quicker n drink a glass of water b4 starting ur meal n dt way u will feel half full n will be able resist the temptation to overeat
  • Page 1 of 1

Go to top

Forum Quick Jump

Forum Category / Channels
Forums

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index