Joined: 30 March 2004
About Star One Show : Figure It Out aired on Star One Mon-Thu at 7:00 PM
Start out and shape up if you are out of shape. We give you a stylish guide to losing weight, staying fit and feeling good.
Figure It Out is a daily fitness show with a difference. It does not have the usual super fit anchors who make exercising seem like a daunting task. Instead, Anchors Rajeev Kachroo and Simmi Sakuja are both fitness experts who will put a set of four regular people through a weight loss program on camera.
The psychological change they go through, the effort, the pain, the need to keep going - the drama of it all unfolds everyday. The idea is to monitor the four participants carefully and give them a complete image rehaul by the time they're through with the weight loss program.
This will be combined with tips on good eating, correct breathing, correct posture, simple exercise while at work, walking right, jogging right and so on. The show is also supported with fitness tips, celeb chats and more.
Joined: 06 November 2004