Health & Fitness


*Important Notice: Please Read*

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IF-Veteran Member


Joined: 01 December 2006

Posts: 51148

Posted: 28 May 2007 at 10:01am | IP Logged
Hi to all Health & Fitness Members!

This is to remind all Newbies & Health & Fitness members that:

Please use the 'Thankyou Button' instead of posting, T4S, TFS or Thankyou! As this wil be named as Spamming and Spamming is Strictly not allowed on IF!

The *Thankyou* button looks lyk this:

Thankyou, I hope u wil keep this in mind!

Luv Minali..x

Edited by lil_mizz_patel - 30 May 2007 at 3:57am

The following 1 member(s) liked the above post:


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Joined: 16 January 2005

Posts: 5425

Posted: 29 May 2007 at 9:49pm | IP Logged
Thank you for posting this.

I will make this a sticky. Smile




Joined: 13 February 2007

Posts: 1480

Posted: 30 May 2007 at 6:13am | IP Logged

sumtms i must admit i forget Embarrassed but i will not mke dt mistake again LOL




Joined: 13 March 2006

Posts: 5933

Posted: 30 May 2007 at 5:22pm | IP Logged
thnkyou! Big smile

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