CuteFairy91
IF-Rockerz
Joined: 16 January 2005
Posts: 5425
sakura*
Coolbie
Joined: 20 August 2006
Posts: 598
*Engel*
Senior Member
Joined: 24 June 2007
Posts: 238

good one! i agree on tht but still..it intimidates me
..im about 5'4 and 15..hoping to grow to about 5'7..most ppl ask me to dream on
sohni_17
Groupbie
Joined: 25 October 2005
Posts: 51
hi, I hope this helps,
http://grow-taller-secret.blogspot.com/2007/06/how-to-grow-t aller-with-yoga-part-1.html
http://grow-taller-secret.blogspot.com/2007/06/how-to-grow-t aller-with-yoga-part-2.html
and this one is a video of tree pose(vrikshasana) it's called
http://beauty.expertvillage.com/videos/beginner-yoga-tree-po se.htm
and this one is foot hand pose (padahasthasana)
http://beauty.expertvillage.com/videos/yoga-back-exercise-ha nd-to-foot.htm
and ofcoruse this one,
http://www.drgranny.com/yoga/?p=134
u can increase your height wid this, they should be done in the morning, drink alotss off water while doing them and during the day, and get a reallie good sleep, and get a good diet, milk, eggs, vegetables,fuits, juice, don't have any unhealthy food, it will also give u a nice body posture. Anddd make suree your doing the exercises ritee, and breathing in properly wid each one of them
~viral~
Groupbie
Joined: 02 July 2007
Posts: 69
-Gunjan-
IF-Sizzlerz
Joined: 15 February 2007
Posts: 10295
dk if datz tru...
*Engel*
Senior Member
Joined: 24 June 2007
Posts: 238
we really grow taller wen we sleep?
i had no idea. thx
cheri
IF-Rockerz
Joined: 14 March 2006
Posts: 5874
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