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Avoid Too Much Sodium

-Khushiyana- IF-Rockerz
-Khushiyana-
-Khushiyana-

Joined: 02 September 2006
Posts: 7666

Posted: 17 April 2007 at 1:14pm | IP Logged

Avoid Too Much Sodium

Sodium occurs naturally in foods, usually in small amounts. One form of sodium is sodium chloride, commonly known as table salt. In the body, sodium plays an essential role in regulation of fluids and blood pressure. Most evidence suggests that many people at risk for high blood pressure reduce their chances of developing this condition by consuming less salt or sodium. Some questions remain, partly because other factors may interact with sodium to affect blood pressure.

CuteFairy91 IF-Rockerz
CuteFairy91
CuteFairy91

Joined: 16 January 2005
Posts: 5425

Posted: 17 April 2007 at 10:21pm | IP Logged
THnx for sharing... I eat less salt but should totally reduce it..
-Khushiyana- IF-Rockerz
-Khushiyana-
-Khushiyana-

Joined: 02 September 2006
Posts: 7666

Posted: 18 April 2007 at 8:28am | IP Logged
i eat less too.. except my sis loves salt... Dead
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