Eyes

Post Reply New Post

Next Topic

Prev Topic

mesmerized

Goldie

Joined: 13 February 2007

Posts: 1480

Posted: 17 April 2007 at 8:50am | IP Logged

Hi i need advice i dnt hve any idea as to how i shud look after my eyes i went to opticians for check up n i hve to wear glasses n it feels really horrible n i dnt want my eyes to worsen or anyfing so wat do i do Cry

Dear Guest, Being an unregistered member you are missing out on participating in the lively discussions happening on the topic "Eyes" in Health & Fitness forum. In addition you lose out on the fun interactions with fellow members and other member exclusive features that India-Forums has to offer. Join India's most popular discussion portal on Indian Entertainment. It's FREE and registration is effortless so JOIN NOW!

CuteFairy91

IF-Rockerz

Joined: 16 January 2005

Posts: 5425

Posted: 17 April 2007 at 6:05pm | IP Logged

Originally posted by believe

Tips to Save Your Eyes

This will save your eyes, as life is not worth living without the eyes.

During a recent visit to an optician, a patient was advised of following Exercise for the eyes by a specialist doctor in the US that he termed as20-20-20." It is apt for all of us, who spend long hours at our desks,looking at the computer screen.

I Thought I'd share it with you. It helps you prevent eye problems caused due to long hours in front of a computer screen.

Step I: After every 20 minutes of looking into the computer screen,turn your head and try to look at any object placed at least 20 feet away. Thischanges the focal length of your eyes, a must-do for the tired eyes.

Step II: Try and blink your eyes for 20 times in succession, to moisten them.

Step III: Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood Circulation for the entire body.

Please circulate among your friends if you care for them and their eyes.

They say that your eyes r mirror of your soul, so do take care of them, they are priceless.

mesmerized

Goldie

Joined: 13 February 2007

Posts: 1480

Posted: 18 April 2007 at 8:44am | IP Logged

thanks sooooooo much Hug

JeetRanoFan

IF-Rockerz

Joined: 02 September 2006

Posts: 7857

Posted: 18 April 2007 at 1:28pm | IP Logged

thnx alot

sareeta

IF-Sizzlerz

Joined: 14 August 2006

Posts: 11540

Posted: 25 April 2007 at 9:17pm | IP Logged

Thank you for the tips! Smile

bollycrazy

IF-Dazzler

Joined: 26 July 2006

Posts: 3510

Posted: 26 April 2007 at 1:02pm | IP Logged

thanks!!!!!! awesomeeee tips!!! and veryyy helpful! cz now i can try to stop my eyes frm becoming worse! Ouch

Page 1 of 1

Post Reply New Post

Go to top

Topics	Topic Starter	Replies	Views	Last Post
For Healthy Eyes!!!	monica25	1	528	21 July 2009 at 5:40am By eexxoottiicc
Eyes....	MrsGauravKhanna	6	426	21 February 2008 at 2:57am By IceFire
Protect your eyes	samir_soni	8	660	24 September 2007 at 8:42pm By Jungli Billi
the skin around my eyes is getting dark	Salmanfanno1	3	959	16 July 2007 at 11:34am By mesmerized
Eyes are the window to beauty	mesmerized	9	909	23 March 2007 at 6:44am By bollycrazy

Eyes

Page 1 of 1

Posted: 17 April 2007 at 8:50am | IP Logged

Posted: 17 April 2007 at 6:05pm | IP Logged

Posted: 18 April 2007 at 8:44am | IP Logged

Posted: 18 April 2007 at 1:28pm | IP Logged

Posted: 25 April 2007 at 9:17pm | IP Logged

Posted: 26 April 2007 at 1:02pm | IP Logged

Related Topics

Forum Quick Jump

Forum Search

Join India-forums Today!

Here's why members would love to be a part of India-Forums.com:

Join Us Close