Health & Fitness

   

Pilates

Post Reply New Post

Page 1 of 1

CuteFairy91

IF-Rockerz

CuteFairy91

Joined: 16 January 2005

Posts: 5425

Posted: 17 February 2007 at 8:36pm | IP Logged
Hi.

I think many of you have heard about Pilates. Its a great way to lose weight. Its hard but you get great results.


1)Do you do pilates?
2)If yes, for how long?
3)If you dont, then do you want to start doing pilates?
4)Do you think its hard?
5)Anything else?

Regards, Smile

IF Dev Team.

Dear Guest, Being an unregistered member you are missing out on participating in the lively discussions happening on the topic "Pilates" in Health & Fitness forum. In addition you lose out on the fun interactions with fellow members and other member exclusive features that India-Forums has to offer. Join India's most popular discussion portal on Indian Entertainment. It's FREE and registration is effortless so JOIN NOW!

*Spandana*

IF-Rockerz

*Spandana*

Joined: 02 June 2006

Posts: 7084

Posted: 18 February 2007 at 1:00pm | IP Logged
sorry dono what pilates mean.

mesmerized

Goldie

mesmerized

Joined: 13 February 2007

Posts: 1480

Posted: 19 February 2007 at 4:20am | IP Logged
1)Do you do pilates? yes i do pilates

2)If yes, for how long? i hve been buzy lately but i try to do 1 hr every frday

3)If you dont, then do you want to start doing pilates?

4)Do you think its hard? itz not hard but its really hard to tell if itz wrking n if ur doing it rite

5)Anything else?

airjaws

Newbie

airjaws

Joined: 26 January 2007

Posts: 15

Posted: 21 February 2007 at 7:25am | IP Logged
It is important to tell that by doing pilates you won't burn fat.... thats why many of people doing it will say that they cannot see any results. By doing pilates you strenghten your muscles and if you want to burn fat you have to do some aerobic exercises. If you want to look great, try doing some aerobic exercises (e.g. running, swimming, cycling) on odd days, and do your pilates on even days. I promise that for at least month and a half you will look awesome...

Edited by airjaws - 21 February 2007 at 7:26am

priya234

Senior Member

priya234

Joined: 15 December 2006

Posts: 218

Posted: 24 February 2007 at 7:58am | IP Logged
i really wanna start..but don't have the time Confused

Post Reply New Post

Forum Quick Jump

Forum Category

Active Forums

Limit search to this Forum only.

 

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.