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Pilates

CuteFairy91 IF-Rockerz
CuteFairy91
CuteFairy91

Joined: 16 January 2005
Posts: 5425

Posted: 17 February 2007 at 8:36pm | IP Logged
Hi.

I think many of you have heard about Pilates. Its a great way to lose weight. Its hard but you get great results.


1)Do you do pilates?
2)If yes, for how long?
3)If you dont, then do you want to start doing pilates?
4)Do you think its hard?
5)Anything else?

Regards, Smile

IF Dev Team.

*Spandana* IF-Rockerz
*Spandana*
*Spandana*

Joined: 02 June 2006
Posts: 7084

Posted: 18 February 2007 at 1:00pm | IP Logged
sorry dono what pilates mean.
mesmerized Goldie
mesmerized
mesmerized

Joined: 13 February 2007
Posts: 1480

Posted: 19 February 2007 at 4:20am | IP Logged
1)Do you do pilates? yes i do pilates

2)If yes, for how long? i hve been buzy lately but i try to do 1 hr every frday

3)If you dont, then do you want to start doing pilates?

4)Do you think its hard? itz not hard but its really hard to tell if itz wrking n if ur doing it rite

5)Anything else?
airjaws Newbie
airjaws
airjaws

Joined: 26 January 2007
Posts: 15

Posted: 21 February 2007 at 7:25am | IP Logged
It is important to tell that by doing pilates you won't burn fat.... thats why many of people doing it will say that they cannot see any results. By doing pilates you strenghten your muscles and if you want to burn fat you have to do some aerobic exercises. If you want to look great, try doing some aerobic exercises (e.g. running, swimming, cycling) on odd days, and do your pilates on even days. I promise that for at least month and a half you will look awesome...

Edited by airjaws - 21 February 2007 at 7:26am
priya234 Senior Member
priya234
priya234

Joined: 15 December 2006
Posts: 218

Posted: 24 February 2007 at 7:58am | IP Logged
i really wanna start..but don't have the time Confused
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