Health & Fitness


Health & Fitness
Health & Fitness

Your favorite healty food

CuteFairy91 IF-Rockerz

Joined: 16 January 2005
Posts: 5424

Posted: 14 February 2007 at 8:41pm | IP Logged
Hi...Share a recipe or something you think is healthy and tasty... Smile You can name your fav or veggie... Or your fav snack or drink... Smile

mesmerized Goldie

Joined: 13 February 2007
Posts: 1468

Posted: 16 February 2007 at 7:38am | IP Logged
this is a really simple snack dt i mke when i hve really strong sugar craving

a medium banana
2 tbsp of greek natuarl yoghurt
a handful of raisins

mash up the banana add a generous amount of milk to smooth the banana then microwave it for a minute add the yoghurt n the raisins mix n enjoy

itz a gr8t snack full of calcium n iron
datspreets Goldie

I-F Crazy Creatives
Joined: 10 April 2005
Posts: 1741

Posted: 17 February 2007 at 5:34am | IP Logged
mudi ka bheel. take puffed rice, brown it with a little oil in a pan. add salt, mirch power, dhania chutney, little sugar and some khatta meetha namkeen....its yummy! Clap
priya234 Senior Member

Joined: 15 December 2006
Posts: 218

Posted: 24 February 2007 at 7:55am | IP Logged
i love banana smoothies with protein powder
Naina_Manam IF-Dazzler

Joined: 06 September 2005
Posts: 2926

Posted: 26 February 2007 at 6:53pm | IP Logged
Originally posted by datspreets

mudi ka bheel. take puffed rice, brown it with a little oil in a pan. add salt, mirch power, dhania chutney, little sugar and some khatta meetha namkeen....its yummy! Clap

That sounds yummy, Preets!!! I'll try that.
kggk_fan01 IF-Dazzler

Joined: 18 February 2007
Posts: 3619

Posted: 28 February 2007 at 8:26pm | IP Logged
i like strawberries! Tongue
friend_125 Goldie

Joined: 03 March 2007
Posts: 1847

Posted: 11 March 2007 at 6:38am | IP Logged
soak 8-9slices of bread in water,then by pressing them remove the extra water.take 1tbl spn oil in pan,add cumin seeds,choped onions,choped gren chilli,a pinch of turmeric powder,salt2taste,then the crushed bread slices.and saute or mix for5mins.garnish with corriender.
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