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I do not believe in surgeries. Maybe too obese people need it, but if you are upto 20kgs overweight than you can try to decreases it by disciplined diet and exercises.
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1Health benefits and improvements are among the top reasons why people choose to have weight-loss surgery.
If you're wondering whether weight-loss surgery is right for you, it's important to consider all the risks and benefits. You'll need to commit to a different way of eating and exercising for life.
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