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Need help-weight loss diet (Page 2)

MsfairyCindreLa IF-Rockerz
MsfairyCindreLa
MsfairyCindreLa

Joined: 29 February 2012
Posts: 7662

Posted: 05 March 2014 at 11:46pm | IP Logged
Originally posted by preep

Originally posted by MsfairyCindreLa

Drink hot water with honey before breakfast .it works really well.
And also drink green tea at 12 Pm.
and a brisk walk for about 30 min will do good.

Good luck dea:)


Drink hot water with honey...without lemon???

Yup..
If yu want yu can drink warm water with lemon and honey in the evening
B4 breakfast its only warm water n honey Smile

The following 1 member(s) liked the above post:

fivestars

coolchillzzz Senior Member
coolchillzzz
coolchillzzz

Joined: 14 October 2005
Posts: 565

Posted: 08 March 2014 at 6:12am | IP Logged
..

Edited by coolchillzzz - 07 April 2014 at 1:44pm
PRINCESS_ALISHA IF-Sizzlerz
PRINCESS_ALISHA
PRINCESS_ALISHA

Joined: 17 November 2011
Posts: 12050

Posted: 20 March 2014 at 1:17am | IP Logged
randev baba pills it works wonders

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Bristylovemouni

ongongong IF-Dazzler
ongongong
ongongong

Joined: 02 May 2011
Posts: 2871

Posted: 21 March 2014 at 10:29pm | IP Logged
Use honey instead of sugar.
Cut dishes made of gram flour.
Take steps instead of lift.
No Icecreams.No cool drinks.No chocolates.(For time being,after you lose your weight you can one or two occasionally).

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Bristylovemouni

Bristylovemouni Senior Member
Bristylovemouni
Bristylovemouni

Joined: 12 July 2013
Posts: 827

Posted: 22 March 2014 at 2:43am | IP Logged
You should Avoid Sweet food and  u  have to drink sugar free Tea ,
Drink a glass of Lemon water with honey every day 
Bristylovemouni Senior Member
Bristylovemouni
Bristylovemouni

Joined: 12 July 2013
Posts: 827

Posted: 22 March 2014 at 2:44am | IP Logged
Originally posted by MsfairyCindreLa

Originally posted by preep

Originally posted by MsfairyCindreLa

Drink hot water with honey before breakfast .it works really well.
And also drink green tea at 12 Pm.
and a brisk walk for about 30 min will do good.

Good luck dea:)


Drink hot water with honey...without lemon???

Yup..
If yu want yu can drink warm water with lemon and honey in the evening
B4 breakfast its only warm water n honey Smile
 
Lemon Juice With warm water and Honey it is the best , sorry for  entry without introduce or Permission , but i love to suggest about Fitness Smile


Edited by Bristylovemouni - 26 March 2014 at 11:17pm
ruchi0511 Newbie
ruchi0511
ruchi0511

Joined: 25 March 2014
Posts: 14

Posted: 26 March 2014 at 12:54pm | IP Logged
I recently heard that drinking smoothies can help in loosing weight.. i myself have started taking them as meal.. will be sharing them on my blog, http://ruchisahay.blogspot.com. Look at this one - http://ruchisahay.blogspot.com/2014/03/mango-pineapple-and-orange-smoothie.html
Themaster1 Newbie
Themaster1
Themaster1

Joined: 03 April 2014
Posts: 5

Posted: 07 April 2014 at 2:10pm | IP Logged
Hi, 
I did many diets but the best was Atkins. Wink
Good luck!

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