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Returning of the written off #15*invited only* (Page 38)

Bikica_Biki IF-Sizzlerz
Bikica_Biki
Bikica_Biki

Joined: 21 December 2012
Posts: 18538

Posted: 25 August 2013 at 10:00am | IP Logged
Originally posted by Daltoni

Originally posted by Bikica


Samo ti njega pozajmi,nemam nista protivLOL
Saska jako nedostaje,a ja cu kuma Vilija Embarrassedda pratim,samo mi javi kada pocinje ta serija.
You just borrow it, I have nothing against
Saska miss her very much, and I'm the godfather Willie to follow, just let me know when the series begins.


Pocinje u ponedeljak 2.septembra u 18 h na pinku..I ja cu da gledam..

Dal  Ja sam i pre gledala neke serije ,sa njim u ulozi,Embarrasseda posto mi je kum,obavezno cu da ga pratim,Dancingako mi se i kuma SaskaHeart pojavi do tada. TongueHvala draga.Big smile
I've watched some series before, with him in the role, and since I was the best man, I'll be sure to follow him, if my godmother and Saska up to date. Thank you, dear.

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DryasmekerDaltoninn027

Daltoni IF-Stunnerz
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Posts: 27167

Posted: 25 August 2013 at 10:01am | IP Logged
Originally posted by Bikica

Originally posted by Drya

Auuu vidi ovo Embarrassed
Ah,ah,ah draga vidim,oci mi se usijale                          


Iju..sta je ovo...nasa P ulazi kao andjeo u BB, ali kako ce izaci..Wink
LOL

Ew .. what is this ... our P enters as angel in the BB, but that will come out .. Wink


Edited by Daltoni - 25 August 2013 at 10:06am

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DryaBikica_Bikismekernn027

Daltoni IF-Stunnerz
Daltoni
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Posts: 27167

Posted: 25 August 2013 at 10:09am | IP Logged
Originally posted by Bikica

Originally posted by Daltoni

Originally posted by Bikica


Samo ti njega pozajmi,nemam nista protivLOL
Saska jako nedostaje,a ja cu kuma Vilija Embarrassedda pratim,samo mi javi kada pocinje ta serija.
You just borrow it, I have nothing against
Saska miss her very much, and I'm the godfather Willie to follow, just let me know when the series begins.


Pocinje u ponedeljak 2.septembra u 18 h na pinku..I ja cu da gledam..

Dal  Ja sam i pre gledala neke serije ,sa njim u ulozi,Embarrasseda posto mi je kum,obavezno cu da ga pratim,Dancingako mi se i kuma SaskaHeart pojavi do tada. TongueHvala draga.Big smile
I've watched some series before, with him in the role, and since I was the best man, I'll be sure to follow him, if my godmother and Saska up to date. Thank you, dear.


Biki Hugi ja je cekam..uzasno mi nedostaje..ima da je iskritikujem kada se vrati,sto nas rastuzuje ovako..Angry

Biki Hugi I was waiting .. horrible .. I miss is the iskritikujem when he returns, which saddens us like this ..

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DryaBikica_Bikismekernn027

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Bikica_Biki
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Posts: 18538

Posted: 25 August 2013 at 10:11am | IP Logged
Originally posted by Daltoni


Kushal Tandon as Virat

Iju..sta je ovo...nasa P ulazi kao andjeo u BB, ali kako ce izaci..Wink
LOL

Ew .. what is this ... our P enters as angel in the BB, but that will come out .. Wink
Ah,meni oci ispadose  kako ce biti njoj,ne znam


Edited by Bikica - 25 August 2013 at 10:54am

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DryasmekerDaltoninn027

Daltoni IF-Stunnerz
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Posts: 27167

Posted: 25 August 2013 at 10:13am | IP Logged

7 naina za ubrzavanje metabolizma

24. avgust 2013. 22:02


Kako ubrzati metabolizam

Mnogi od nas imaju spor metabolizam. To moe biti uzrok to teko gubite kilograme, a lako dobijate na teini. Spor metabolizam moe da vas lako zamori, time to ne uivate u svemu to vam ivot nudi. Me'utim, ima i dobrih stvari. Moete lako ubrzati va metabolizam, ako znate kako.

U nastavku ete saznati 7 naina kako da ubrzate va metabolizam:

1. Svako jutro intenzivan trening " Dr Oz je potvrdila da ovaj jutarnji ritual ubrzava metabolizam. Potrebno je da svako jutro uradite posvetite pet minuta intenzivnom vebanju. Vebanje moe biti veoma lako. I dopinee vam da zraite enegijom ceo dan. Primeri: Tranje u mestu, skakanje i iskorak. Naravno, ako imate u kui spravu za tranje, trite na njoj. Puls se ubrza za pet minuta, a umiri za dva minuta.

2. Jedite zainjenu hranu " Topli zaini kao to su kari, aleva paprika, crni biber, kumin i drugi pomau u jaanju metabolizma. Kao i u proiavanju organizma. Postoje i drugi vrui zaini koji blagotvorno reaguju na metabolizam. U tu grupu spada cimet, kardamon, 'umbir, orai i drugi. Pokuajte da dodate ove zaine u vau supu, stavite na pomfrit, dinstana jela i sva ostala. Kari odlino ide u neke vrste salata, kao na primer u kinoa salatu. Oni koji vole ukus cimeta u kafi, svako jutro dodajte cimet u vodu pre nego to je skuvate.

3. Pijte dosta vode " Voda magino deuje na metabolizam i proiavanje organizma. Ponite da pijete puno vode i va organizam e se ubrzati, jer metaboliki proces trai vodu kao gorivo za rad metabolizma.

4. Obogatite va organizam mineralima " Da bi metabolizam efikasno i redovno funkcjonisao, trebaju vam selen, cink, bakar i joda. Me'utim, naa ishrana je izuzetno slaba i nije obogaena ovim vanim mineralima. Da biste obogatili va organizam mineralima, jedite vie morskih plodova i oraha.

5. Nikada ne preskaite doruak " Ponovo se vraamo na ovu temu koja je veoma bitna " doruak. Naalost, u o ovom brzom svetu u kojem ivimo mnogi od nas imaju naviku da preskoe doruak ili jedu na noga, to svakako nije dobro. Ta brzina i tenzija se odraava na na organizam i metaboliki sistem. Uvek jedite zdrav doruak. Ovo ukljuuje jaja, koja su obogaena proteinima, kao i antioksidanasa.

6. Nemojte jesti kasno " Veina nas pojede vie hrane za veeru, nego za doruak. Tako'e, veina ima naviku da jede slatkie pred spavanje, to nije dobro. Hrana kasno uvee je glavni krivac zbog kojeg vam je organizam u blokadi. Pokuajte da vie jedete u toku dana, a manje posle 19 sati. Savet: pokuajte da ne jedete najmanje 3 sata pre spavanja.

7. Izgradite vie miinih masa " Trening sa tegovima nije samo za one koji ele da postignu izgled bildera. Dobijanje miine mase treba da bude deo svih fitnes programa. Ne morate da se ulanjujete u fitnes program ili kupovati fensi tegove, moete da napravite sami kunu teretanu sa vaim programom. Nekoliko flaa napunjene vodom mogu da zamene tegove za ruke. Tako'e, moete iskoristiti velike gumene trake (nisu skupe, moete ih kupiti u nekom sportskom centru) koja e vam koristiti kao otpor vaim nogama u izgradi vee miine mase.



7 ways to speed up metabolism

24th August 2013. 22:02

How to speed up metabolism
Many of us have a slow metabolism. This may be the cause of it difficult to lose weight, and easily gaining weight. Slow metabolism can make you easy fatigability, thus they do not enjoy all that life has to offer you. However, there are some good things. You can easily speed up your metabolism, if you know how.

Below you'll find 7 ways to speed up your metabolism:

1 Every morning, an intensive training - Dr. Oz has confirmed that this morning ritual metabolism. You need to do this every morning devote five minutes of intense exercise. Exercise can be very easy. I dopinee you radiate overall energy throughout the day. Examples: Running in place, jumping and lunges. Of course, if you have in-house equipment for running, run on it. Pulse quickened for five minutes, and calm in two minutes.

2 Eat spicy food - warm spices like curry, cayenne pepper, black pepper, cumin and other help to support the metabolism. As well as the purification of the body. There are other "hot" spices beneficially respond to metabolism. This group includes cinnamon, cardamom, ginger, nutmeg and others. Try to add these spices in your soup, put on french fries, braised dishes and all other. Curry goes well in any kind of salad, such as in a salad quinoa. Those who love the taste of cinnamon in your coffee every morning add cinnamon to the water before it is cooked.

3 Drink plenty of water - water magically deuje metabolism and purifying the body. Start drinking a lot of water and your body will accelerate, because the metabolic process requires water as fuel for metabolism.

4 Enrich your body with minerals - To metabolism effectively and regularly funkcjonisao, you need selenium, zinc, copper and iodine. However, our diet is extremely low and is not enriched with these important minerals. To enrich your body with minerals, eat more seafood and nuts.

5 Never skip breakfast - again we return to the subject that is very important - breakfast. Unfortunately, observed this fast-paced world in which we live, many of us tend to skip breakfast or eat in the leg, which is not good. The speed and tension is reflected in our body and metabolic system. Always eat a healthy breakfast. This includes eggs, which are enriched in protein and antioxidants.

6 Do not eat late - Most of us eat more food for dinner, but for breakfast. Also, most of the habit of eating sweets before bed, which is not good. Food late at night is the main cause why your body is blocked. Try to eat more during the day, rather than after 19 hours. Tip: Try not to eat at least 3 hours before bedtime.

7 Build more muscle mass - Weight training is not just for those who want to achieve the appearance of a bodybuilder. Getting muscle should be part of a fitness program. You do not have to be members of a fitness program or buy a fancy weights, you can make yourself a home gym with your program. Several bottles filled with water can replace the hand weights. You can use a large rubber band (not expensive, you can buy them in a sports center) that will let you use your legs as resistance to build more muscle mass.

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DryaBikica_Bikismekernn027

Bikica_Biki IF-Sizzlerz
Bikica_Biki
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Joined: 21 December 2012
Posts: 18538

Posted: 25 August 2013 at 10:15am | IP Logged
I ja cu pasti na d...




Edited by Bikica - 25 August 2013 at 10:18am

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DryasmekerDaltoninn027

Daltoni IF-Stunnerz
Daltoni
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Posts: 27167

Posted: 25 August 2013 at 10:21am | IP Logged

Horoskop: Kako da zavedete koji znak?

| nedelja 25.08.2013. |

Za osvajanje Device, Bika i Jarca potrebno je malo vie vremena i upo*nosti, dok kod Vodolije i Vage "pali" originalan pristup. korpije i Blizanci vole izazove!

Proverite koliko se poklapaju osobine horoskopskih znakova i naini njihovog osvajanja sa vaim iskustvom!

Ovna osvaja hrabrost

Pripadnici ovog znaka cene direktan, pomalo i agresivan pristup. Tako stiu utisak da su strano eljeni, to im odgovara. Cenie hrabrost u nastupu, pa nije loa ideja da pokuate da im samo ukradete poljubac, jer ete tako ostaviti utisak samopouzdanja koje jako cene, dok preziru pasivan pristup. Tako'e su ljubitelji su komplimenata, pa nemojte biti tedljivi s njima.

Bik najvie ceni upo*nost

Lagani, senzualan pristup s puno truda nee ostaviti Bikove ravnodunim. Kod osvajanja pripadnika ovog znaka treba imati puno strpljenja, jer to vie vremena prolazi poinju da veruju da ste ozbiljni u svojim namerama. Kako su im ula izotrena, kap senzulanog parfema u kombinaciji s dobrim smislom za humor pravi su put za njihovo zavo'enje.

Zagonetke i izazovi zainteresovae Blizanca

Najbri put do srca i spavae sobe Blizanca je zaigran pristup u razgovoru. Nee ih osvojiti prazni komplimenti, ve pojedinci koji im zvue inteligentno i pomalo tajanstveno. Tako'e, nije dobro da im sve ponudite odjedanput ve je potrebna i doza izazova u kojoj oni vas moraju osvajati kako bi u potpunosti "pali" na vas.

Kod Raka nema zavo'enja bez doze romantike

Pripadnici ovog znaka potuju tradiciju, vole udvaranje i romantine situacije. Zapravo, oni ude za tim da ih neko razmazi, pripremi im ukusan obrok i pokloni sitan znak panje. Pozivi na romantine veere i sline ideje za izlazak dobar su nain za njihovo osvajanje.

Lav eli da nekome bude centar svemira

Pripadnici ovog znaka e istinski poverovati da vas zanimaju iskljuivo ako im poklonite svu potrebnu panju, zapravo ogromne koliine panje. Vole i spontane dodire i maenja, pa provucite ruku kroz njihovu kosu i uivajte u zvucima predenja. Pohvale na raun njihovog izgleda i pameti uvek su dobrodole.

Kod Device sve mora da ima svoj redosled

Znaajni pogledi, prelazak na spontani razgovor i poziv na kafu jednostavan su recept za zavo'enje pripadnika ovog znaka. Ipak, nije dovoljno samo biti tu, ve ih ukljuiti u va ivot i dati im do znanja da su vam potrebni i da cenite njihove savete. Laskave komplimente ne shvataju ozbiljno, pa ne preterujte s njima. Tako'e, nemojte da ih ostavljajte da predugo ekaju va poziv, jer to ne oprataju.

Vaga se zavodi sa stilom

Ako elite da osvojite pripadnike ovog znaka, zapamtite da je jedini pristup koji pali - originalan i sa stilom. Umesto rua, enama poklonite suncokrete, a mukarce umesto na fudbal pozovite na jahanje. Neni i prisni poljupci u obraz neto su ime ete im na suptilan nain dati do znanja koliko vam se svi'aju, a zaveete ih ako "sluajno" otkrijete da se teko suzdravate pokraj njih koliko su vam neodoljivi.

Sa korpijom zaigrajte ljubavnu igru

Iako se ini poprilino lako osvojiti korpije, ako ste ve razjasnili fiziku privlanost me'u vama, morate znati da je to tek prvi od brojnih koraka. Ni jedan znak u Zodijaku nije toliki ljubitelj igara osvajanja, pa im nemojte to uskratiti, jer e u protivnom brzo izgubiti interes. Dajte im do znanja da ste ludi za njima, ali se ipak kontroliite u pozivima i porukama, a oni e znati da cene i elee bolje da upoznaju oveka s toliko samokontrole.

Streleve osvaja humor i spontanost

Ako elite da zavedete pripadnike ovog znaka ne smete biti zakoeni i previe analizirati situaciju, ve biti spremni na spontane pozive za druenje, kako sami, tako i u drutvu. Zainteresovae ih ljudi koji znaju kako da nasmeju sve oko sebe. Ipak, nemojte zaboraviti i na dozu romantike, pa ih pohvalite pred drugima i jasno dajte svima do znanja kako vam se svi'aju.

Jarac se osvaja polako i sofisticirano

Pripadnici ovog znaka ne vole preterane ljubavne izjave, brzinska ulaenja u odnose i preterane komplimente, jer ih to ini sumnjiavima. Osvojiete ih s puno truda i upo*nosti, nakon to im demonstrirate sve svoje mane i vrline. Cene ljude koji su sposobni, pa im pokaite u emu ste uspeni na suptilan nain.

Vodoliju e odueviti iskrenost i nekonvencionalnost

Pripadnike ovog znaka osvojie oni pojedinci koji su spremni da odbace drutvena pravila i da se ponaaju deje zaigrano, i da im prvenstveno pristupe kao prijatelj. Predloite im da zajedno pobegnete sa zabave i posetite zooloki vrt ili neku slinu inovativnu ideju i sigurno ete ih zaintrigirati.

Ribe ele da im ostvarite snove

S pripadnicima ovog znaka treba da verbalizujete svoje fantazije i omoguite im pristup u skriveni svet vaih misli. Najlake e ih zavesti ljudi koji, poput njih samih, imaju mnotvo ideja i snova. Ne zazirite od dodira, jer Ribice imaju puno erogenih zona. Dodiri po kolenu i vratu, lagana masaa i aputanje na uvo naterae ih da misle o vama.



Horoscope: How to seduce character?
| Sunday, 8/25/2013. |

To win Virgo, Taurus and Capricorn takes a little more time and persistence, while the Aquarius and Libra "fallen" original approach. Scorpio and Gemini love challenges!

Check how many overlapping characteristics of horoscope signs and ways of winning your experience!

Aries wins bravery

Members of this sign prices direct, and somewhat aggressive approach. So get the impression that your horrible, what they prefer. Will appreciate the courage of their appearance, so it's not a bad idea to try to steal them a kiss, as this will leave you feeling confident that very price, and despise the passive approach. They also are fans of compliments, so do not be frugal with them.

Taurus highest price determination

Light, sensual approach to a lot of effort will not leave you indifferent Bulls. With the conquest of members of this sign should have a lot of patience, because as time goes start to believe that you are serious in their intentions. As their senses sharp, drop senzulanog fragrance combined with a good sense of humor are a real way to their seduction.

Puzzles and challenges zainteresovae Gemini

The fastest way to the hearts and bedrooms of Gemini's playful approach to conversation. They will not win flummery, but individuals that they sound intelligent and somewhat mysterious. It is also not a good idea to offer them all at once but is required and dose challenge in which you must conquer them in order to fully "lights" to you.

When cancer does seduction without a dose of romance

Members of this sign respecting tradition, like courtship and romantic situations. In fact, they are longing for someone to spoil, they prepare a delicious meal and gifts small token of appreciation. Calls for romantic dinners and similar ideas to go a good way to winning them.

Leo wants someone to be the center of the universe

Members of this sign will truly believe that you are interested only if they give all necessary attention, actually a huge amount of attention. Love and spontaneous touches and pats, and place your hand through their hair and enjoy the sounds of spinning. Praise for their looks and brains are always welcome.

In Device all must have your order

Material respects, the transition to a spontaneous conversation and an invitation to coffee simple recipe for seduction members of this sign. However, it is not enough just to be there, but to include them in your life and let them know that you need and you appreciate their advice. Flattering compliments are not taken seriously, so do not go overboard with them. Also, do not leave them too long to wait for your call, because I do not forgive.

The scale can seduce with style

If you want to get the members of this sign, remember that it is the only approach that failed - original and stylish. Instead of roses, sunflowers give women and men rather than soccer call for a ride. Gentle and intimate kisses on the cheek, something which will have them in a subtle way to make it clear how much you like them, and zaveete them if you "accidentally" turned out to be hardly contain himself beside them as you irresistible.

With Scorpio Play a love game

Although it seems quite easy to win Scorpio, if you have already clarified the physical attraction between you, you know that this is just the first of many steps. Not a single sign of the zodiac is not a big fan of winning games, and they do not deny it, or it will quickly lose interest. Let them know you're crazy about them, but they control your calls and messages, but they will appreciate and will want to get to know better a man with so much self-control.

Scorers winning humor and spontaneity

If you want to seduce members of this sign must not be hampered too much and analyze the situation, but be prepared for spontaneous invitations to socialize, to themselves and society. Zainteresovae by people who know how to laugh all around. However, do not forget the kind of romance, and praise them in front of others and clearly let everyone know how you like them.

Capricorn is won slowly and sophisticated

Members of this sign do not like exaggerated proclamations of love, the instantaneous entering into relationships and exaggerated compliments, as this makes them suspicious. 'll Win it with a lot of effort and persistence, after all they demonstrate their strengths and weaknesses. Value the people who are capable, and show them what you are successful in a subtle way.

Aquarius will inspire honesty and unconventional

The members of this sign will win those individuals who are willing to abandon social norms and act playful child, and they primarily access as a friend. Suggest they run away together with a fun and visit the zoo or similar innovative idea and sure to intrigue them.
Fish they want to achieve dreams

With the members of this sign have to verbalize their fantasies and give them access to the hidden world of your thoughts. The easiest way to seduce them people who, like themselves, have a wealth of ideas and dreams. Do not shy away from contact because Fishes have many erogenous zones. Touches on his knee and neck, gently massage and whispering in my ear will force them to think about you.

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DryaBikica_Bikismekernn027

Bikica_Biki IF-Sizzlerz
Bikica_Biki
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Joined: 21 December 2012
Posts: 18538

Posted: 25 August 2013 at 10:31am | IP Logged
Ima li neko za kaficuTongue

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