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Shantanu maheswari article

Magical_NaiRan IF-Sizzlerz
Magical_NaiRan
Magical_NaiRan

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Posted: 16 August 2013 at 12:44am | IP Logged

"I play Badminton, Basketball and Cricket" – Shantanu Maheshwari

ShantanuTelevision actor Shantanu Maheshwari who currently plays the popular role of lover boy "Swayam" in Channel V's Dil Dosti Dance, shares with us his fitness mantras and what he does to keep in shape!

What does staying fit mean to you?

Anything you can do without regrets!

What fitness regime do you follow to keep in shape?

I don't follow any such strict regime because "waise toh roz dance karke workout ho hi jata hain".

Do you prefer hitting the gym or sticking to normal exercise routines like walking or playing sports?

I do use the gym but feel that sticking to normal routines is the best and yes I do play sports.

Which sports do you play regularly?

I play badminton, basketball and cricket.

What are the 3 basic things you do daily, to keep in shape?

I don't really get time to do much due to shooting every day, but yes I try and jog or run sometimes and otherwise the basic push ups and a few other warm-up exercises.

Do you feel that food and eating healthy play an important part in keeping fit?

Yes definitely, but overdoing either of them is not a good option. I suggest that eat and then workout as doing both creates a balance and will surely help.

Are you conscious of your eating habits and what does your daily diet contain?

No, I eat everything. Proteins and other foods too, because I eat as well as workout and as I said, dance karke most of my workout regime is already sorted.

Do you believe in the size zero concept that has suddenly taken over everybody these days?

No not at all! I mean, itna kaun karega yaar!

A male celebrity body that inspires you?

Gerard Butler from the film 300 !

A fitness tip for your fans?

Drink a lot of water to stay healthy and fit.

The following 30 member(s) liked the above post:

30121986swasiSaee.T._Molly_.tca21venusrockzdollyduatrisha19damonTVDrocksaddicted_loveArdour.Anomic_loneryasrisanjana_D3tannuluvMirageSwaronVruShan_MaNanrinku90Divine_darknessMrsChandlerBingMuskan_SwaRonsurbhimathurLegilimens.JJ_Holicswathi_swaronAJ.morganBhaviJas.StarDust.-Vishaka--spongy-

AJ.morgan IF-Sizzlerz
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Posted: 16 August 2013 at 12:51am | IP Logged
<font size="4">Omg that is cute.hze so adorble

"Swayam kissy sweet nahi lagta"(sharon to simmi during india dance fest)

Dnt knw y for some strange reason this moment peeped in ma mind after reading this article.

Indeed swayam is amazingly shaped & fittness tu Oh My God

Hez hot

Them six packs of him are just to die for

Love shan a lot

He is the sweetest boy i've seen in real life too

I wish...sigh

</font>

Edited by Swaron.maniac - 16 August 2013 at 1:00am

The following 1 member(s) liked the above post:

fun4ever

swathi_swaron IF-Sizzlerz
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Posted: 16 August 2013 at 1:03am | IP Logged
tfs Smile
Saee.T Senior Member
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Posted: 16 August 2013 at 1:04am | IP Logged
thanks for sharing Smile
Sanskruti_tanha IF-Dazzler
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Posted: 16 August 2013 at 1:08am | IP Logged
Crazy Rabbit Icons  just love him . aur kya bol sakte hai , he has answered all the questions so appropriately yet wid a sweet flavour . perfection personified tannu .Crazy Rabbit Icons

Edited by Sanskruti_tanha - 16 August 2013 at 1:08am
Ardour. Goldie
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Posted: 16 August 2013 at 1:41am | IP Logged
Interesting interview. Thanks for sharing. :)
-spongy- IF-Stunnerz
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Posted: 16 August 2013 at 2:52am | IP Logged
love him so much
he is so damn cute Blushing
his interviews are always interesting Day Dreaming
TFS 
Legilimens. IF-Rockerz
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Posted: 16 August 2013 at 3:33am | IP Logged
my cutiee tannu!! BlushingDay Dreaming he's so cute! TFS! Big smileEmbarrassed

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