Health & Fitness


Health & Fitness
Health & Fitness

Water Supply On Body

sangaysherpa Newbie

Joined: 29 June 2013
Posts: 5

Posted: 29 June 2013 at 6:28am | IP Logged
Doctors have given standard limit of daily water supply for human body. Plenty of water supply make body active and full of energy. Skin related problem cases has be solve with enough water supply. There are lots of other advantages which makes our body a healthy.

firstaider Newbie

Joined: 27 June 2013
Posts: 10

Posted: 02 August 2013 at 3:27am | IP Logged
You are right, water is essential. ESpecially those working in AC offices tend to drink less water. Initiallly one should set a target for oneslf. e.g. I have to drink the entire 1 litre of bottle in a day... and then gradually increase...
john1489 Groupbie

Joined: 30 October 2013
Posts: 65

Posted: 23 December 2013 at 12:33am | IP Logged
Actually It's effective way to away from skin problems...
so drink enough water on daily basis...
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