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Monsoon Healthy Recipe

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darshu_14

Newbie

darshu_14

Joined: 29 November 2012

Posts: 28

Posted: 16 June 2013 at 9:16pm | IP Logged
This Monsoon Stay healthy with this Spicy Turmeric milk Smile

Turmeric milk is extremely helpful and very effective home remedy for all these disease. you can have it twice a day and especially before going to bed.

Total Time: 6-7 mins

Serves: 2 Glasses 

Ingredients

2 cups fresh whole milk

2 tsp sugar

1/2 - 3/4 tsp turmeric powder

2-3 whole black peppercorns

2-3 whole cardamom pods,

1 tsp ginger, roughly chopped or grated

Pinch of saffron (optional)

Directions:

1. Heat the milk along with the spices for 3-4 minutes.

2. Strain and serve hot. 

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tripti21

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tripti21

Joined: 11 December 2012

Posts: 29

Posted: 22 October 2013 at 1:05am | IP Logged
Nice!
Will try and let you know the results Tongue

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