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Health benefits of Apple and Banana

Shiva-Shakthi Senior Member
Shiva-Shakthi
Shiva-Shakthi

Joined: 19 January 2012
Posts: 232

Posted: 01 June 2013 at 10:09pm | IP Logged

lisarose001 Newbie
lisarose001
lisarose001

Joined: 21 August 2013
Posts: 2

Posted: 21 August 2013 at 4:53am | IP Logged
Hi
Apple and banana both are a good source of vitamins and minerals. Thus you should include both of them in your daily diet. 
Manas1977 Newbie
Manas1977
Manas1977

Joined: 24 August 2013
Posts: 1

Posted: 24 August 2013 at 8:18am | IP Logged
Bananas are protein rich, which will protect your muscle mass and protein will get the feeling of hunger away. Nice fruits anyway!
veeranair29 Newbie
veeranair29
veeranair29

Joined: 04 October 2013
Posts: 27

Posted: 09 October 2013 at 4:04am | IP Logged
I am for sure going to forward this thread to my sister. She would never trust me when i tell her she needs to have these fruits.
rey_21 Newbie
rey_21
rey_21

Joined: 18 October 2013
Posts: 3

Posted: 18 October 2013 at 3:58am | IP Logged
Bananas and apples are both nutritious and delicious.
honeeey2821 Newbie
honeeey2821
honeeey2821

Joined: 14 August 2013
Posts: 17

Posted: 19 October 2013 at 2:00am | IP Logged
hi,
 I like this post because every buddy can't know about apple and banana benefits. thank you 
john1489 Groupbie
john1489
john1489

Joined: 30 October 2013
Posts: 71

Posted: 31 October 2013 at 12:14am | IP Logged
Great rich fruits for everyone.Both are Natural obesity management clinic Insta-sculpt for all.
Surabhi_G Senior Member
Surabhi_G
Surabhi_G

Joined: 22 December 2012
Posts: 311

Posted: 27 November 2013 at 4:40am | IP Logged
Wow.. That's a great post, beneficial too. Thanks for sharing..
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