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Health benefits of Apple and Banana

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Shiva-Shakthi

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Shiva-Shakthi

Joined: 19 January 2012

Posts: 232

Posted: 01 June 2013 at 10:09pm | IP Logged

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lisarose001

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lisarose001

Joined: 21 August 2013

Posts: 2

Posted: 21 August 2013 at 4:53am | IP Logged
Hi
Apple and banana both are a good source of vitamins and minerals. Thus you should include both of them in your daily diet. 

Manas1977

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Manas1977

Joined: 24 August 2013

Posts: 1

Posted: 24 August 2013 at 8:18am | IP Logged
Bananas are protein rich, which will protect your muscle mass and protein will get the feeling of hunger away. Nice fruits anyway!

veeranair29

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veeranair29

Joined: 04 October 2013

Posts: 27

Posted: 09 October 2013 at 4:04am | IP Logged
I am for sure going to forward this thread to my sister. She would never trust me when i tell her she needs to have these fruits.

rey_21

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rey_21

Joined: 18 October 2013

Posts: 3

Posted: 18 October 2013 at 3:58am | IP Logged
Bananas and apples are both nutritious and delicious.

honeeey2821

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honeeey2821

Joined: 14 August 2013

Posts: 17

Posted: 19 October 2013 at 2:00am | IP Logged
hi,
 I like this post because every buddy can't know about apple and banana benefits. thank you 

john1489

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john1489

Joined: 30 October 2013

Posts: 71

Posted: 31 October 2013 at 12:14am | IP Logged
Great rich fruits for everyone.Both are Natural obesity management clinic Insta-sculpt for all.

Surabhi_G

Senior Member

Surabhi_G

Joined: 22 December 2012

Posts: 311

Posted: 27 November 2013 at 4:40am | IP Logged
Wow.. That's a great post, beneficial too. Thanks for sharing..

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