Food & Health


Food & Health
Food & Health

What is the benefit of Red banana?

Aananthapriya Newbie

Joined: 03 April 2013
Posts: 12

Posted: 18 May 2013 at 6:01am | IP Logged
I suggest that Red banana is good for brain which boost the brain power because it is consist of potassium.

Do you know any benefits of red banana then share here

Surabhi_G Senior Member

Joined: 22 December 2012
Posts: 301

Posted: 22 July 2013 at 12:26am | IP Logged
You are absolutely right. But along with this, red banana is a very low calorie food with just 110 calorie which helps in maintaining your diet. Besides this, red banana is a very good source of Fiber, Potassium, Vitamin B6 and Vitamin C. They also help in improving your Hemoglobin count and very effective for Kidney too. The taste of Red Banana is also far better then regular Bananas.
WellForte Newbie

Joined: 30 July 2013
Posts: 22

Posted: 30 July 2013 at 10:15am | IP Logged
It's something really new for me, I have never heard about red banana. In which season red bananas are available? In which cities its available?
AidanQ Senior Member

Joined: 28 July 2013
Posts: 836

Posted: 30 July 2013 at 11:53am | IP Logged
They don't taste very good.
simoxbig Newbie

Joined: 11 September 2013
Posts: 9

Posted: 23 September 2013 at 7:19am | IP Logged
i don't agree with many person here who said that it don't ttaste very good 
alankarp Newbie

Joined: 25 June 2013
Posts: 23

Posted: 15 October 2013 at 10:54pm | IP Logged
Where can I get Red Bananas in India?
zeekhanakhazana Newbie

Joined: 18 October 2013
Posts: 41

Posted: 18 October 2013 at 5:18am | IP Logged
Actually banana is healthy fruit all bana recipe are valuable for everyone.
banana dosa with ice cream

Edited by zeekhanakhazana - 18 October 2013 at 5:25am
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