Joined: 18 March 2013
Joined: 25 June 2013
Joined: 20 August 2011
Joined: 18 June 2011
just exercise and control ur eating habits...
include a bowl of cabbage in your diet everyday..
take honey with lemon in luke warm water in the morning and avoid sugar completely...
eat only vegetables and fruits in your diet...
exercise as much as of your capability do not strain much ..
first start with simple walking for one hour split this one hour in a 24 hour...
jogging cycling yoga aerobics...whichever is comfortable to you...
Joined: 08 July 2013
Joined: 10 July 2013
Joined: 27 June 2013
Joined: 19 July 2013
Author: heerhoney Replies: 8 Views: 1190
|heerhoney||8||1190||11 August 2011 at 6:46am by rechup|
Author: ShohalenSultana Replies: 8 Views: 1370
|ShohalenSultana||8||1370||29 May 2011 at 1:39am by BhavnaKhanna|
How to Lose weight?
Author: sarikasingha Replies: 11 Views: 2223
|sarikasingha||11||2223||17 March 2011 at 2:56pm by beautytalk|
weight loss diet chart
Author: imransaditi Replies: 2 Views: 2163
|imransaditi||2||2163||14 March 2011 at 12:42am by jain.rohan123|
Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.
Popular Channels :
Quick Links :