Joined: 06 February 2010
It's so Simple, 'Syndrome Computer Vision Impaired result is a complex problem for the experienced eye and vision as a result of spending long hours at the computer' In this era, where students and workers spend long hours at the computer, this syndrome is more common than you think'. As has been said, those who spent more than 2 hours in front of a computer every day tend to have this syndrome.
Based fromStatistics, under most circumstances, vision problems affect 70-75 percent of the people who work at the computer. This makes syndrome allegedly Computer Vision Impaired Due to health problems most often among this group'.
Symptoms and Signs'
How do you know that you are exposed Due to Computer Vision Syndrome Disorder? The sign is very clear'.. Headache, hot or tired eyes, double or blurred vision, loss of focus, eye disorders, dry eyes, sensitivity to light, a chronic disorder of the neck and shoulders - all these problems are identified that you have spent many hours at the computer without break'
Other symptoms, poor ability to change focus or vision. 'This can be explained by the slow pace of the eye's ability to focus on a new visual sight when turning quickly towards an object in the distance or closer'.. The focus of the eye muscles are overused can tire the eyes and inflammation of the eye is often accompanied by a burning sensation or dry'.
No one who is not threatened by this syndrome - this is an eye problem that affects everyone, from children to adults, who spent at least a couple of hours on the computer every day'.
Of course, your office environment helped to contribute significantly to this problem'. If you have an office or cubes of sharp lighting or unbalanced, you are at risk'. If you sit too close or too far away from the computer screen or the background color of the writing on the screen or the movement displayed on the screen can also bring you at risk of getting a result of Computer Vision Syndrome Disorder.
Due Syndrome Care Vision Impaired Computers and Healing'.
To protect or minimize Syndrome Computer Vision Impaired result, take some time resting from the computer screen - one time in 30 minutes - and do it regularly. Navigate the view out the window to stare at objects as soothing green garden. When you are in the middle of the urban jungle city life, look away for a moment to see the greenery'.
Here are some ways to help reduce the inflammation of the eyes caused by computer:
Use proper lighting: lighting source of excessive, often from outside or from incandescent light bulbs in the room can cause inflammation of the eye. 'When in front of the computer, make sure the light around the room you half of that is in most offices
Lower the curtain, reduce the amount of lighting in the room you turn. Position your computer screen next to the window instead of in front of you or where you are facing the computer screen with his back to the window. Customize your environment with your computer screen. Ensure a high contrast between the screen background and the on-screen character.
Avoid glare: Inflammation of the eye can also be caused glare on the walls and other objects, surface shiny or reflections on the computer screen. One way to reduce glare is to install anti glare screen on your monitor. Also, consider the white paint on the wall with a quality matte, darker color.
Blinking more often: Flashing is prose's wet eyes and helps avoid eye irritation and dry eyes. Very normal, while working at the computer to blink more often. Office of the air conditioner is a very dry environment - which reduces tear. Try to blink and moisten your eyes back.
Yoga for the eyes: Give your eyes a rest and recharge every half hour to an hour. Eyes off the computer screen at a distant object for 10 seconds. Or look at a distant object for 10-15 seconds and re-focus on objects that are closer for the next 10-15 seconds. Divert your eyes to focus on near and far alternately for 10 times.
Remember, ' eye health is very important for your life '. So protect and take care carefully'!
Source : visit ...www.visionproblems.tumblr.com
Joined: 18 December 2010
Joined: 17 November 2011
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