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How to reduce the fat (Page 3)

offyaglutes01 Newbie
offyaglutes01
offyaglutes01

Joined: 30 May 2013
Posts: 1

Posted: 30 May 2013 at 12:52am | IP Logged
To lose weight Do Exercise daily, Eat green vegetables and drink lots of warm  water.


offyaglutes.com.au
Nelo Newbie
Nelo
Nelo

Joined: 01 September 2013
Posts: 6

Posted: 03 September 2013 at 10:58am | IP Logged

Fitness Magic Works
Alot of testimonies about it,u can check it

www.acaiplus.com/43511
john1489 Groupbie
john1489
john1489

Joined: 30 October 2013
Posts: 71

Posted: 04 January 2014 at 3:54am | IP Logged
For quick results insta-sculpt is best option.
RAHULVIDHYA Newbie
RAHULVIDHYA
RAHULVIDHYA

Joined: 14 January 2014
Posts: 3

Posted: 14 January 2014 at 4:33am | IP Logged
HI all pls tel me quick weight loss method to reduce weight in a natural way in a month...as my wedding is nearing...wanna reduce it badly...pls pls do suggest
nimble Newbie
nimble
nimble

Joined: 22 January 2014
Posts: 27

Posted: 07 February 2014 at 10:06pm | IP Logged
Green Tea may give the best result. It contains anti-oxidants which will help to reduce fat
reignn Newbie
reignn
reignn

Joined: 19 February 2014
Posts: 1

Posted: 19 February 2014 at 1:04am | IP Logged
For you to lose fat you have to combine exercise and healthy foods. As we all know, losing weight is 70% food and 30% exercise so you really have to watch what your eating and the total calories should be taken in a day. I have read this article about how to compute for the number of calories you specifically need per day according to certain requirements (height, age, and how much physical activity you engage in) Here's the link I hope it can help
http://tgp.com.ph/blog/count-calories-medicine-diabetes/


Edited by reignn - 19 February 2014 at 1:08am
leenasharma12 Newbie
leenasharma12
leenasharma12

Joined: 13 February 2014
Posts: 8

Posted: 24 March 2014 at 4:28am | IP Logged
daily excise and green tea and 5 liter water daily to loss fat
danielstone Newbie
danielstone
danielstone

Joined: 10 April 2014
Posts: 1

Posted: 10 April 2014 at 5:28am | IP Logged

The primary charm of maintaining your fat intake low and eating starchy carbohydrate foods.

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