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Benifits of Banana

RatiG IF-Rockerz
RatiG
RatiG

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Posted: 05 October 2012 at 10:28am | IP Logged


and i used to think that Banana just increases fatOuch

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inocence-Mishu-

LeadNitrate Viewbie
LeadNitrate
LeadNitrate

Joined: 28 March 2007
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Posted: 06 October 2012 at 2:54pm | IP Logged
 I also read, regarding energy, typically  two bannas provide enough energy   for a rigorous one hour long workout.
I am having bananas only for lunch for the last few months and i do not really feel much hungry after that.

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RatiG-Mishu-

inocence Senior Member
inocence
inocence

Joined: 14 October 2007
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Posted: 17 October 2012 at 10:39am | IP Logged
i try to eat a banana every day, but wasnt fully aware of all of its benefits...just knew about the slow release of energy! and brain power tfs
anirudh123 Senior Member
anirudh123
anirudh123

Joined: 07 January 2012
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Posted: 18 October 2012 at 3:44am | IP Logged
Originally posted by RatiG



and i used to think that Banana just increases fatOuch


Awesome details, can banana can be taken those who suffering from wheezing or asthma. Kindly tell to us.
Rabz_14 IF-Sizzlerz
Rabz_14
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Posted: 21 October 2012 at 5:26pm | IP Logged
thanks for sharing
davidflora Newbie
davidflora
davidflora

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Posted: 22 October 2012 at 2:29am | IP Logged
Bananas have a lot of health benefits, but we are aware of only very few. Shall we take a look at the health benefits of banana? These benefits include bowel regulation, reduce stress, heart diseases, depression, menstrual pains, anemia, increase in brain power. Know more health benefits.
PRINCESS_ALISHA IF-Sizzlerz
PRINCESS_ALISHA
PRINCESS_ALISHA

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Posted: 25 October 2012 at 1:04am | IP Logged
Thanks 4 the info
Parijatrocks IF-Sizzlerz
Parijatrocks
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Posted: 25 October 2012 at 8:40am | IP Logged
Tfs

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