Hongey Judaa Na Hum

   

-In fine form-Aamna Sharif

Post Reply New Post

Page 1 of 2

Page 1
Page   of 2
Page 2 Page 2

-purnima-

IF-Sizzlerz

-purnima-

Joined: 02 June 2007

Posts: 20298

Posted: 14 September 2012 at 10:52pm | IP Logged

In fine form

STARTRACK Aamna Shariff reveals what it takes to remain fit and happy


Aamna ShariffPHOTO: AFP
Aamna ShariffPHOTO: AFP

For TV actor Aamna Shariff fitness is a combination of staying fit and happy and she puts in a lot of effort to achieve that. The actor is making a comeback on the small screen with Honge Judaa Na Hum after a gap of five years when Kahiin to Hoga ended.

Her breakfast is a heavy affair, she tells us. "I usually start my day with an egg white omelette, juice and lots of fruits...,"says Aamna. Not the one to diet or skip meals to lose weight, Aamna, in fact, eats every two hours.

Though not into any sports, she does exercise to remain fit. "I am not exactly a sportsperson but I do exercise a lot. In sports, I prefer running and cycling. According to me cycling is the thing which helps a lot. It keeps your joints functional and helps you stay active. It is one of my favourite sports." The actor works out four days a week and also does power yoga.

When it comes to the inner self, Aamna resorts to connecting with the higher self. "I just pray. Praying is the only thing with which I can connect to my inner soul. I pray a lot and it helps me in any kind of problem and reduces stress up to a great extent." The actor who started out in 2003 with Kahiin to Hoga has managed to remain in shape with discipline in her health regimen. "I am a fitness freak. I have managed this by doing regular exercises and work outs and of course healthy eating practices."

TEHREEM HASHMI

Cycling is the thing which helps a lot. It keeps your joints functional and helps you stay active

The following 10 member(s) liked the above post:

demanArmu4evazuenarimitimi2000-Simz-Siddhi_-Rojaa-Trouble.momorockzromaila

Dear Guest, Being an unregistered member you are missing out on participating in the lively discussions happening on the topic "-In fine form-Aamna Sharif" in Hongey Judaa Na Hum forum. In addition you lose out on the fun interactions with fellow members and other member exclusive features that India-Forums has to offer. Join India's most popular discussion portal on Indian Entertainment. It's FREE and registration is effortless so JOIN NOW!

deman

Senior Member

deman

Joined: 20 August 2012

Posts: 737

Posted: 15 September 2012 at 2:12am | IP Logged
Thanks for sharing. he has lost so much weight compare to before but she looks equally gud

momorockz

IF-Stunnerz

momorockz

Joined: 24 November 2011

Posts: 36121

Posted: 15 September 2012 at 2:28am | IP Logged
wow thanks 4 sharing

rimitimi2000

IF-Dazzler

rimitimi2000

Joined: 20 July 2011

Posts: 4238

Posted: 15 September 2012 at 2:55am | IP Logged
Thanks... Aamna..just wow

Armu4eva

Coolbie

Armu4eva

Joined: 26 November 2009

Posts: 83862

Posted: 15 September 2012 at 6:14am | IP Logged
Thanks for sharing.. Amna.. looks ravishing in the show..

The following 1 member(s) liked the above post:

-SMay31-

-Simz-

IF-Rockerz

-Simz-

Joined: 31 March 2012

Posts: 5950

Posted: 15 September 2012 at 6:20am | IP Logged
I luved to do cycling... But, jab se gadi aayi hai... I don't even touch the cycle lol!!! *Evil laugh* Evil Smile

-Rafa-

IF-Rockerz

Joined: 27 June 2011

Posts: 5492

Posted: 15 September 2012 at 1:20pm | IP Logged
THE ACCOUNT OF THE MEMBER WHO POSTED THIS MESSAGE HAS BEEN TEMPORARILY BANNED.

If you think this is an error please Contact us.

The following 1 member(s) liked the above post:

-SMay31-

.NoOn.

Goldie

.NoOn.

Joined: 31 March 2010

Posts: 2495

Posted: 15 September 2012 at 1:36pm | IP Logged
 thanx 4 sharing ^_^

Post Reply New Post

Forum Quick Jump

Forum Category

Active Forums

Limit search to this Forum only.

 

 

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.