Health & Fitness


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Health & Fitness

Weight gain (Page 2)

Angel-likeDevil IF-Stunnerz

Joined: 29 January 2010
Posts: 30782

Posted: 19 August 2012 at 1:25pm | IP Logged
Like Freethinker said, do you want to gain muscle fat or just fat?
In january, this year - I put on so much weight in one month, thanks to my addiction to chocolate ice-cream. 
We get "tubs" of heart-breakingly DELICIOUS chocolate ice-cream(by Kwality Walls) . Eat one tub per 2 days... trust me, you'll put on lotsa weight. LOL
What is your body nature BTW? I put on weight too easily and lose weight TOO easily, like literally - i can shed a few kilos in a matter of 1.5-2 weeks  so... it's really easy for me to monitor my body weight LOL
So yeah, and besides that, try putting GHEE in whatever you eat. And eat cashew nuts and other high cholestrol foods. Also, take small naps and dont do much physical work lol LOL

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