SNSites to Summer Nights 8 Invites only - Page 40

Originally posted by: ShaunSA

Aris i am selling my signature. So if xari pays me a hundred quid it will say. 'Man wanted for xari. Call now' And her phone number. Think of it like advertising space.

Like people really look at your siggy😆 ?  Those who do will be up in arms thinking you are insulting Xari😆.

Originally posted by: ShaunSA

Breakfast is oats. Yay! Lunch is normal. What my mum cooks. Normally two veg curries and roti. I love roti! And i am vegetarian. Pre workout is protein and fat free yoghurt. Supper is egg milk. The kilos just melt away. Oh and i detest fruit! Is case you were wondering.

Originally posted by: aris22l

Like people really look at your siggy😆 ? Those who do will be up in arms thinking you are insulting Xari😆.

Trust me. My signature is watched closely and discussed a lot rofl. I normally leave cryptic messages for my fans to decipher rofl

Originally posted by: aris22l

Like people really look at your siggy😆 ?  Those who do will be up in arms thinking you are insulting Xari😆.

Originally posted by: ShaunSA

Breakfast is oats. Yay! Lunch is normal. What my mum cooks. Normally two veg curries and roti. I love roti! And i am vegetarian. Pre workout is protein and fat free yoghurt. Supper is egg milk. The kilos just melt away. Oh and i detest fruit! Is case you were wondering.

Well, that's not too bad.  I am vegetarian and don't do eggs either.  I eat fruit in breakfast, salads for lunch and roti and veg curries/subzi for dinner.  Also, I make this veggie soup every Sunday which I eat a bowl of every night, so I don't snack on things while I am preparing dinner after getting home.  It works for me.

Originally posted by: Xarina

Is that all you do? Maybe I should give it a try.

Thats all. If you want to try it. Make it half a cup of oats. Have a breakfast bar at 10. But get a low calorie one! Lunch must be a normal meal that you enjoy. But don't go overboard. Greek yoghurt in the afternoon. Supper does not have to be egg milk but try a low calorie cuppa soup. Woolworths ones are the bomb and they are cheap. Combine that with taking the stairs etc and watch the weight fall off. Try it for a week or two. Include about ten minutes of brisk walking and you won't need to do anything else.

Originally posted by: Xarina

😆  God can you imagine that.  Shaun go ahead. 🤣  I will pay you by sending you an iPad 2. Deal?😆

Trust me, Xari.  People think Shaun is always sarcastic.  They will be out to protect you and there will be wanted posters with Shaun's siggy on them.

Originally posted by: aris22l

Well, that's not too bad. I am vegetarian and don't do eggs either. I eat fruit in breakfast, salads for lunch and roti and veg curries/subzi for dinner. Also, I make this veggie soup every Sunday which I eat a bowl of every night, so I don't snack on things while I am preparing dinner after getting home. It works for me.

Thats it! Great going aris! I hate realised the trick is to have one nice meal a day. Watch the rest for calorie content. And bobs your uncle. And Its something you can design to suit your needs and tastes

Originally posted by: ShaunSA

Thats all. If you want to try it. Make it half a cup of oats. Have a breakfast bar at 10. But get a low calorie one! Lunch must be a normal meal that you enjoy. But don't go overboard. Greek yoghurt in the afternoon. Supper does not have to be egg milk but try a low calorie cuppa soup. Woolworths ones are the bomb and they are cheap. Combine that with taking the stairs etc and watch the weight fall off. Try it for a week or two. Include about ten minutes of brisk walking and you won't need to do anything else.

WHAT? Xar you're gonna be advertising for a man on Shaun's siggy?🤣