Food, Drinks & Recipes


5th week in VERY happy with results from Atom EPH

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Joined: 10 July 2012

Posts: 5

Posted: 10 July 2012 at 1:06am | IP Logged
i should mention first I'm using 5 tablets a day even though it says dont do more than 3. feel slightly hot occasionally, but in general great on it, full of energy and have gone from  84kg to 69.6kg in just over 5 weeks
this with calories at around 1800 a day and swimming 3 times a week for 45minutes or so
although im not quite at my target yet, pretty confident i'll be there within another month! by the way this is the tablet incase you dont know what im on about:

www. t i n y u r l . com/atomeph
will post before and after photos when im finished !

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