Food, Drinks & Recipes


Food, Drinks & Recipes
Food, Drinks & Recipes

5th week in VERY happy with results from Atom EPH

ladylux Newbie

Joined: 10 July 2012
Posts: 5

Posted: 10 July 2012 at 1:06am | IP Logged
i should mention first I'm using 5 tablets a day even though it says dont do more than 3. feel slightly hot occasionally, but in general great on it, full of energy and have gone from  84kg to 69.6kg in just over 5 weeks
this with calories at around 1800 a day and swimming 3 times a week for 45minutes or so
although im not quite at my target yet, pretty confident i'll be there within another month! by the way this is the tablet incase you dont know what im on about:

www. t i n y u r l . com/atomeph
will post before and after photos when im finished !

  • Page 1 of 1

Go to top

Related Topics

  Topics Author Replies Views Last Post
*~Recipe of the week~*

Author: shruti_5   Replies: 6   Views: 877

shruti_5 6 877 14 November 2008 at 1:35pm by Miss.Dollz
* August Recipe of the Week Sign Ups! *

Author: gk_09   Replies: 1   Views: 559

gk_09 1 559 21 August 2008 at 4:21pm by divyachandresh
***FDR: Discussion of the week***


Author: shruti_5   Replies: 10   Views: 835

shruti_5 10 835 16 July 2008 at 4:57am by talkativetaurus
~*~ Recipe of the Week: May 4th ~*~


Author: sidivyapall   Replies: 10   Views: 901

sidivyapall 10 901 16 July 2008 at 4:38am by talkativetaurus
~*Recipe of the week*~

Author: shruti_5   Replies: 4   Views: 641

shruti_5 4 641 22 June 2008 at 6:25am by Iram..x

Forum Quick Jump

Forum Category / Channels

  • Please login to check your Last 10 Topics posted

Disclaimer: All Logos and Pictures of various Channels, Shows, Artistes, Media Houses, Companies, Brands etc. belong to their respective owners, and are used to merely visually identify the Channels, Shows, Companies, Brands, etc. to the viewer. Incase of any issue please contact the webmaster.

Popular Channels :
Star Plus | Zee TV | Sony TV | Colors TV | SAB TV | Life OK

Quick Links :
Top 100 TV Celebrities | Top 100 Bollywood Celebs | About Us | Contact Us | Advertise | Forum Index