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Kumkum - Ek Pyara Sa Bandhan
Kumkum - Ek Pyara Sa Bandhan

hussain---a fitness freak

damsel111 IF-Rockerz
damsel111
damsel111

Joined: 25 December 2004
Posts: 6268

Posted: 29 April 2005 at 12:11am | IP Logged
Heartthrob Hussain
:

Fitness should be both mental and physical
His picture perfect looks and muscular body frame, make him the
most handsome and eligible bachelor on television. With brilliant
performances in 'Kumkum' and 'Kyunki Saas Bhi Kabhie Bahu Thi',
Hussain is certainly the most sought after star.
A complete fitness freak, Hussain discloses his fitness and diet
secrets.

Fitness freak
I am very particular about my workout routine and I take care that
I am regular with it. If I don't workout, I feel that my day is
incomplete.
Exercise and fitness are very important to me and I feel that it
is extremely important to keep yourself fit and healthy. Also, being
in the television industry, where looks do matter, its even more
necessary for me to be fit and in shape.

Workout timetable
I workout, probably in the gym, four times a week for one and a
half hour. My day starts at 6:30 in the morning, irrespective of the
time I sleep at night. I take care that my workout routine is wisely
planned. Generally my workout comprises cardio exercises and muscle
training wherein I focus on one body part at a time, like shoulder
and triceps on the first day, back and legs on the second day,
triceps and chest on the third day and only cardio(which is for the
whole body) on the last day. Apart from that I try and do cardio
exercises everyday.

No Excuses
If I am shooting outdoors, then I try and hit the hotel gym or do
some free hand exercises. Also, being in such a demanding
profession, sometimes my hectic schedule doesn't allow me to
exercise. If that is the case, then I don't binge and eat carefully.


Hussain's daily diet:
I drink lots of juices and lots of water during the day.

Breakfast:
A spoon of chawanprash and honey along with bananas and milk, or
may be banana milk shake or protein shake.

Mid morning:
Fresh fruits or fruit juices.

Lunch:
A bowl of chicken, rotis, salad and a bowl of mixed or plain
vegetable. I avoid rice as much as I can.

Evenings:
A healthy snack or may be some fruits/fresh fruit juice.

Dinner:
Dinner again has lots of chicken or may be something from the
tandoor with rotis and a helping of vegetable. I also relish prawns
and fish.


Food is my weakness

I am a complete foodie. I am a non-vegetarian and a die-hard
chicken freak. I have a fetish for chicken and can even have it at
midnight! My day starts with a glass of water. I also drink lots of
water and fresh fruit juices throughout the day to keep my fluid
level high. I love food and hence I've to be careful that I eat
right and healthy. But, I only love eating; I cannot cook myself,
not even a cup of tea.

Health Mantra
Eat healthy and stay fit. Health and fitness is not only about
working out. It's about being fit-- mentally and physically. If you
are in shape, fit and healthy, you are much more confident. Not only
do you look good, but also feel good. It's a better way of living.
We all eat so much rubbish during the day, so when you workout
your body is relieved of all the calories and fat you consumed. So,
working out kick starts your day, keeps you healthy and also
increases your strength and stamina.


Edited by damsel~~ - 29 April 2005 at 12:16am

damsel111 IF-Rockerz
damsel111
damsel111

Joined: 25 December 2004
Posts: 6268

Posted: 29 April 2005 at 12:12am | IP Logged
i hope this has not been posted before Embarrassed
i dun remember though
but im sorry if sum1 has Embarrassed
khusi_* IF-Stunnerz
khusi_*
khusi_*

Joined: 24 January 2005
Posts: 26008

Posted: 29 April 2005 at 3:38am | IP Logged

my god wo itna exercise karta hai tavi to itne achhe musles hain,i want 2 post a photo of hussain when he does not ve gr8 muscles

i dont no wheather this was already posted or not

if posted then sorry

but here he look like a cute baby

Jem4Himesh IF-Sizzlerz
Jem4Himesh
Jem4Himesh

Joined: 14 November 2004
Posts: 10839

Posted: 29 April 2005 at 4:25am | IP Logged

thanx 4 the interview damsel...i don't think it has been posted b4!

such a fitness freak! WinkLOL

damsel...shall i post the pic in the gallery?

Embarrassed

hope u dun mind damselEmbarrassed...i just posted the pic in the pic gallery!

***EDITED BY MODERATOR MEGHA DESAI PLEASE AVIOD POSTING TWICE IN THE SAME THREAD****



Edited by Megha_Desai - 29 April 2005 at 10:05am
damsel111 IF-Rockerz
damsel111
damsel111

Joined: 25 December 2004
Posts: 6268

Posted: 29 April 2005 at 5:08am | IP Logged
haha its not in the gallery
khusi post it there aswell Smile
damsel111 IF-Rockerz
damsel111
damsel111

Joined: 25 December 2004
Posts: 6268

Posted: 29 April 2005 at 5:18am | IP Logged
LOL np jem y wud i mind Embarrassed
instead im thankful Big smile
zara29 IF-Rockerz
zara29
zara29

Joined: 11 January 2005
Posts: 6051

Posted: 29 April 2005 at 8:03am | IP Logged

thanx for sharing damsel!

wowo wat a fitnes freak!hmmm so he do a lots of practice & take a balanced diet,thats y he is so handsome!!!!!SmileTongue


Originally posted by damsel~~\

:

Workout timetable
I workout, probably in the gym, four times a week for one and a
half hour. My day starts at 6:30 in the morning, irrespective of the
time I sleep at night. I take care that my workout routine is wisely
planned 

THIS SHOWS THAT HE IS SUCH A PUNCTUAL PERSON,well he has told this i.e he wakes up always at 6:30am in pkp also!& about chawanparash also!he has his perfect timetable for the whole week!woww gr8888!keep it up my sweetu hussain!WinkTongueBig smile

Originally posted by damsel~~\

 

Food is my weakness

I am a complete foodie. I love food and hence I've to be careful that I eat
right and healthy. But, I only love eating; I cannot cook myself,
not even a cup of tea.

so true ............the above sentence perfectly suits me as well!i also luv eating but cant cook not even a cup of tea!!!!

hey damsel ,ab tu manan hi patre ga ke sis/bro ki kitni aadatein milti hain!!!!!!LOL

now onwards i will also start taking the same diet !i also want to be both physically & mentally fit just like him!!TongueSmileTongue

***EDITED BY MODERATOR MEGHA DESAI PLEASE AVIOD POSTING TWICE IN THE SAME THREAD****



Edited by Megha_Desai - 29 April 2005 at 10:01am
damsel111 IF-Rockerz
damsel111
damsel111

Joined: 25 December 2004
Posts: 6268

Posted: 29 April 2005 at 8:21am | IP Logged
LOL ofcourse main ne tu pehle he kaha tha

hey zara i know how to make tea
ager kisi ne seekhni ho tu il teach without charging
i mean kisi neWink
LOL

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