Food & Health


Food & Health
Food & Health

Which is best non-veg or veg food???

anirudh123 Senior Member

Joined: 07 January 2012
Posts: 238

Posted: 29 May 2012 at 6:58am | IP Logged
I eat both, practically speaking vegetarian food is good for your body and mind.  It has got highly protein, vitamins and minerals. Can you share your suggestion here???

Cartwright Newbie

Joined: 28 June 2012
Posts: 28

Posted: 28 June 2012 at 10:04am | IP Logged
The biggest challenge I ever had for eating vegetarian food was at breakfast time as I would always want a big filling meal to get me started right for the day. So rather than going for fruits etc which are healthy but not very filling, I started going for delicious Lentil soups with lots of naan bread!

Edited by Cartwright - 28 June 2012 at 10:07am
Cartwright Newbie

Joined: 28 June 2012
Posts: 28

Posted: 18 July 2012 at 6:56am | IP Logged
Actually I've found my favourite veggie food, Bangladeshi lentil soup and Chinese noodle dishes.But does anyone have any good tips for healthy Pizzas to order?

Edited by Cartwright - 16 October 2012 at 3:30am
roseheart11 Senior Member

Joined: 05 June 2012
Posts: 241

Posted: 03 August 2012 at 4:52am | IP Logged
veg food is good for health...i mean it helps keep weight on check and good for skin also especially green boiled vegetables  ...whereas non veg is also good ...but shld be eaten in moderation...

Joined: 17 November 2011
Posts: 50486

Posted: 20 December 2012 at 4:42am | IP Logged
I like both
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