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Big Break*Play Around::Amit FC::*| PG.107*108*112 (Page 104)

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Posted: 30 April 2013 at 6:19am | IP Logged
haan roj dekhti hoon ehheheh

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Jiyana with mouni roy

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Work your look

ANKITA MITRA


To be lean is not good enough. Not any more. These days a perfectly chiselled body is required to render the look complete. TV actor Amit Tandon realises its importance and hence possesses a well-toned body. But to attain such levels, the actor has followed a proper meal plan and work out regimen. A self-confessed foodie, he indulges in chocolates and ice-creams occasionally but makes sure to shed the extra calories by working out rigorously. His preference of exercise includes cardio and American boxing. "It is essential for an individual to eat well and work-out even harder," says Amit, who debuted on the small screen with Kaisa Yeh Pyaar Hai . He is now featuring in SAB TV's comedy serial, Jeannie aur Juju where he plays the character of Rahul Chaturvedi, a pilot who struggles to speak fluent English.

His diet consists of an unavoidable intake of whole grain cereals for breakfast everyday, followed by a protein rich diet for the afternoon consisting either of chicken, fish or eggs with salads being a must. Amit usually prefers taking carbohydrates before six in the evening.

Sharing with us a few health tips, the actor says , "Don't stay away from salads, fresh fruit or juices but include them in your meal plan religiously. Also drink lots of water to detoxify the impurities in one's body by keeping your skin hydrated at all times." With a doctor wife at home, one can be sure that Amit follows his own tips dutifully.

Further, on the issue of consuming supplements and steroids to get instant results, the actor says, "Supplements are still okay because they are natural derivatives in concentrated forms but steroids are the worst things to do.One tends to start losing hair, skin begins to sag and becomes dry." Also a singer, Amit is undergoing voice training sessions with his teacher Mohammad Tahir. Currently he is training to be in command of his breath for a longer duration which will enable him to hold his notes steadily. According to Amit, it is imperative for a musician to do 'sur sadhana' and 'riyaaz' regularly otherwise one has to to restart the whole process when you resume after a break.

ANKITA MITRA

It is extremely essential for an

individual to eat well and

work-out even harder


Source: http://www.thehindu.com/todays-paper/tp-features/tp-metroplus/work-your-look/article4690735.ece


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Posted: 09 May 2013 at 5:19am | IP Logged

A Midsummer Night's Dream flavour upcoming on SAB TV's Jeannie Aur Juju

Jeannie Aur Juju

Jeannie (Giaa Maanek) in SAB TV's Jeannie Aur Juju is a loving sister to Gia (Neha Mehta). Currently Gia is in love with Rahul (Amit Tandon) who is Vicky's (Ali Asgar) co-pilot. Gia is in love with him as he greatly resembles her previous love Jinn Jimmy. Love can't be one-sided but has to be mutual for a relationship to grow. That is why Jeannie gives Rahul a love potion which will make him love the first person he sees after drinking it.

The show will go the Midsummer Night's Dream way when Vicky's girlfriend Priya (Navina Bole) will appear in front of him instead which will make him fall in love with her instead. This in turn will gall Juju now that someone else is in love with his girlfriend. He will ask Jeannie to set things right.

Navina Bole who plays Priya said, "It was great fun shooting this as Priya was the centre of attraction and that Rahul went out of his way to woo her."

This theme may run into a comedy of errors but in a comedy there is always a happy ending. Keep visiting this space for more updates on this show.


Source:http://www.tellychakkar.com/news/midsummer-nights-dream-flavour-upcoming-sab-tvs-jeannie-aur-juju

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Edited by ANrucha - 12 May 2013 at 4:21am

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