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Drink water

anirudh123 Senior Member
anirudh123
anirudh123

Joined: 07 January 2012
Posts: 243

Posted: 30 March 2012 at 10:10am | IP Logged
Drink plenty of water with minimum of 5 to 6 liter per day,  surely it will maintain or reduce your weight gradually.

The following 6 member(s) liked the above post:

sagarikanmDr3viLRatiGpisces25Angel-likeDevilHSFA

Cuty16 Goldie
Cuty16
Cuty16

Joined: 14 January 2011
Posts: 2306

Posted: 02 April 2012 at 8:13am | IP Logged
Ya dear.
RatiG IF-Rockerz
RatiG
RatiG

Joined: 28 August 2007
Posts: 9320

Posted: 04 April 2012 at 9:22pm | IP Logged
Thank u :)
sagarikanm Groupbie
sagarikanm
sagarikanm

Joined: 24 May 2012
Posts: 99

Posted: 26 June 2012 at 5:06am | IP Logged
Thats very true... Its not magic but this happens gradually Smile
HariPriya1 Groupbie
HariPriya1
HariPriya1

Joined: 09 February 2012
Posts: 29

Posted: 27 June 2012 at 8:17am | IP Logged
ya its true... 
pisces25 IF-Rockerz
pisces25
pisces25

Joined: 08 March 2009
Posts: 7990

Posted: 28 June 2012 at 3:22pm | IP Logged
Very true! Healthy for the skin as well
Cartwright Newbie
Cartwright
Cartwright

Joined: 28 June 2012
Posts: 28

Posted: 29 June 2012 at 8:54am | IP Logged
But then excercising will actually reduce fatty levels within your body!

Edited by Cartwright - 29 June 2012 at 8:57am
ramanmathur Newbie
ramanmathur
ramanmathur

Joined: 02 May 2012
Posts: 20

Posted: 03 July 2012 at 3:00am | IP Logged
well, this is really help full for your health to drink water up-to 4-5 liter in a day.
thanks
GNC India
http://www.guardiannutrition.in/


Edited by ramanmathur - 04 December 2012 at 3:20am

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