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Drink water

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anirudh123

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anirudh123

Joined: 07 January 2012

Posts: 243

Posted: 30 March 2012 at 10:10am | IP Logged
Drink plenty of water with minimum of 5 to 6 liter per day,  surely it will maintain or reduce your weight gradually.

The following 6 member(s) liked the above post:

sagarikanmDr3viLRatiGpisces25Angel-likeDevilHSFA

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Cuty16

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Cuty16

Joined: 14 January 2011

Posts: 2293

Posted: 02 April 2012 at 8:13am | IP Logged
Ya dear.

RatiG

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RatiG

Joined: 28 August 2007

Posts: 9318

Posted: 04 April 2012 at 9:22pm | IP Logged
Thank u :)

sagarikanm

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sagarikanm

Joined: 24 May 2012

Posts: 99

Posted: 26 June 2012 at 5:06am | IP Logged
Thats very true... Its not magic but this happens gradually Smile

HariPriya1

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HariPriya1

Joined: 09 February 2012

Posts: 29

Posted: 27 June 2012 at 8:17am | IP Logged
ya its true... 

pisces25

IF-Rockerz

pisces25

Joined: 08 March 2009

Posts: 7990

Posted: 28 June 2012 at 3:22pm | IP Logged
Very true! Healthy for the skin as well

Cartwright

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Cartwright

Joined: 28 June 2012

Posts: 28

Posted: 29 June 2012 at 8:54am | IP Logged
But then excercising will actually reduce fatty levels within your body!

Edited by Cartwright - 29 June 2012 at 8:57am

ramanmathur

Newbie

ramanmathur

Joined: 02 May 2012

Posts: 17

Posted: 03 July 2012 at 3:00am | IP Logged
well, this is really help full for your health to drink water up-to 4-5 liter in a day.
thanks
GNC India
http://www.guardiannutrition.in/


Edited by ramanmathur - 04 December 2012 at 3:20am

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